Fixed my interior pelvic tilt and gained 2 inches of height

I had a pretty bad pelvic tilt that was stealing like 2 inches of my height and I had no idea. All I did was stretch every day and do some back exercises for like 10 minutes it only took about 2 months. I am now 6’1 flat footed and with shoes and height inserts I am almost 6’4.
 
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how did u fix it ? i also have one 6,3 rn could gain a couple inches mine is pretty bad too
 
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What kind of stretches did you do?
 
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Mirin
 
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just do psoas and hip flexor stretches.
 
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proof or you're a retard lying
 
PAUL_ALLEN said:
What kind of stretches did you do?
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Sad Spongebob Squarepants GIF
 
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