Fixing my attention span. Any tips

ØUROBOROS

ØUROBOROS

Breaking The Cycle
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I'm trying to fix my attention span since it is really horrible rn I deleted tik tok and I'm not going to watch any short form content is there any tips to make the progress faster?


@zennn @RedDragonSlayer67 @Stalker @anondude
 
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lock tiktok and instagram and watch a bunch of movies
 
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Watch a long movie with no phone around
 
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I'm trying to fix my attention span since it is really horrible rn I deleted tik tok and I'm not going to watch any short form content is there any tips to make the progress faster?


@zennn @RedDragonSlayer67 @Stalker @anondude
Be bored
 
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I'm trying to fix my attention span since it is really horrible rn I deleted tik tok and I'm not going to watch any short form content is there any tips to make the progress faster?


@zennn @RedDragonSlayer67 @Stalker @anondude
Force yourself to do some dumb shi like look at your room for an hour or map your house absorb less dopamine then reward yourself like a dog
 
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I'm trying to fix my attention span since it is really horrible rn I deleted tik tok and I'm not going to watch any short form content is there any tips to make the progress faster?


@zennn @RedDragonSlayer67 @Stalker @anondude
stay off of your phone mainly
 
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stare at a wall for 1 hour a day doing absolutely nothing
 
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Reactions: definetlynotagray, mltnisme124 and Iamspace
I'm trying to fix my attention span since it is really horrible rn I deleted tik tok and I'm not going to watch any short form content is there any tips to make the progress faster?


@zennn @RedDragonSlayer67 @Stalker @anondude
dnrd this since it takes so much work to read

my tip, drugs
 
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had to download an extension cause i went back to shorts after i attempted to only watch long-form videos on youtube
 
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reading books i guess
 
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I'm trying to fix my attention span since it is really horrible rn I deleted tik tok and I'm not going to watch any short form content is there any tips to make the progress faster?


@zennn @RedDragonSlayer67 @Stalker @anondude
You can start with movies or youtube video starting from 15 minutes ( i assume you don't want read or anything rn,if you do,than just read)
 
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Stare at a wall for 10 minutes. And then start doing activities.

How I study and It works like a charm.
 
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Reactions: Stalker and sasha108
I'm trying to fix my attention span since it is really horrible rn I deleted tik tok and I'm not going to watch any short form content is there any tips to make the progress faster?


@zennn @RedDragonSlayer67 @Stalker @anondude
What everyone else said

watch a movie
 
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Reactions: ØUROBOROS and TopTierIncel42

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