fixing sleep

[druol]

Will watching the sunset help fix my sleep or is it cope?

 

[stelynvx]

Will watching the sunset help fix my sleep or is it cope?

No it’s cope. Also ur body needs darkness to start producing melatonin

 

[Dio Brando]

I’m fucked so bad I can only sleep every 2 days

 

[druol]

I’m fucked so bad I can only sleep every 2 days

since when?

 

[Dio Brando]

since when?

For the last year I’ve had sleeping problems in general but I’ve noticed in the last month I only get an actual nights sleep every other day