Fixing tmj

easternpill

easternpill

16 184cm 60kg
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Ik the only way fixing it is at the dentist. But is there anything I could do to make it less worse?
 
Reducing inflammation probably.
But your best bet is to visit an orthodontist. There could be a variety of reasons that you have it; a crossbite, narrow palate, chronic inflammation in the area, etc., could be why you have it.
 
Reducing inflammation probably.
But your best bet is to visit an orthodontist. There could be a variety of reasons that you have it; a crossbite, narrow palate, chronic inflammation in the area, etc., could be why you have it.
I have self diagnosed cross bite
 
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I have self diagnosed cross bite
Then there's nothing you can do.
I'm assuming your TMJD is also unilateral?
I have unilateral TMJD too, I'll be visiting my orthodontist for MSE + fixing my bite issue soon.
 
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