Food is the enemy

[BoredPrince]

Growing up poor, I always considered good food which you can always afford a luxury

I thought, once I make money, i will just buy food and eat at the restaurant


Just got back today from a 3 day seminar, hotel and food paid for

And like, i feel good for a moment, but afterwards i just hate myself for eating so much, not to mention looking worse


When it comes to food, less really is better

 

[Bug]

The biggest scam in the world is eating food. The more you fast the better your health is and looks are

 

[moodless]

Brutal genetics

 

[BoredPrince]

Brutal genetics

 

[BoredPrince]

Brutal genetics

True, meanwhile my childhood friend who never in his life got below 25% bf, always had relatively lean face with defined jawline, regardless whether he was bulking or not

And me, even at low 62 kg had bloated face

 

[optimisticzoomer]

I always found it strange how much we're supposed to eat

Like everything is easily accessible now so it's not hard, but there's no way our ancestors were eating this much. That's probably why they were shorter, but it seems that naturally humans would consume much fewer calories if we couldn't just go to a shop

 

[moodless]

I always found it strange how much we're supposed to eat

Like everything is easily accessible now so it's not hard, but there's no way our ancestors were eating this much. That's probably why they were shorter, but it seems that naturally humans would consume much fewer calories if we couldn't just go to a shop

Shorter + your body actually adjusts after a while.

 

[BoredPrince]

I always found it strange how much we're supposed to eat

Like everything is easily accessible now so it's not hard, but there's no way our ancestors were eating this much. That's probably why they were shorter, but it seems that naturally humans would consume much fewer calories if we couldn't just go to a shop

Part of the reason is companies always pushing to sell more and more food to us for higher profits

Tip: don't go to the store hungry, you'll end up buying more


When I was a kid (and poor), I just ate untill I felt full, sometimes didn't even eat dinner if I ate enough for lunch

Unfortunately in my culture being fat is encouraged and seen as a good thing, meanwhile lean=poor (can't afford food)

"No aunt Susan, I don't think being 100+ kg is healthy"