Growing taller isn't hard if you're not retarded ! GTFI

[JcPenny]

yo

absolutely retarded post; bone strength doesn't equate to uniform, vertical bone growth; furthermore, to absorb forces taken from impacts related to jumping, running etc, you'd grow if anythingshorter, not taller because of gravity's more severe effect upon taller objects; look at gymnasts, olympic divers, skateboarders,etc; as for calorie surplus, this would if anything stunt growth because of fat being estrogenic and thus leading to an earlier end in development during puberty; anecdotally, most taller people are long and lanky, not shaped like a barrel; genetics trump all and as long as you're not severely stunted all of this is cope.

you're wrong, read the post. im done typing back to retards

 

[20/04/2008]

HIGH IQ POST


Why does this high IQ, logical text seem like it was AI generated? because it fucking is you dumb wingnuts, I write the text in GPT and it corrects the grammar and organizes my ideas. everything in here IS MY IDEAS.


Growing taller and bigger isn’t random and IS NOT MAINLY DETERMINED BY GENETICS. It’s a result of how bodies adapt to the forces placed on them, especially during growth spurts and over generations. When I was younger, I was overweight and occasionally did endurance running. Even though I wasn’t particularly athletic, my legs bore the brunt of carrying my extra weight while running. The constant impact forces on my legs were enormous, and my body adapted by making my legs stronger and longer. Meanwhile, my upper body stayed underdeveloped because it wasn’t subjected to the same level of stress. This made me realize that the body grows bigger and stronger in the areas that experience the most impact forces. Growth, both vertical and horizontal, happens because the body adapts to mechanical stress and thrives when paired with enough protein and calories.

When you repeatedly expose your body to impact forces, such as running, jumping, or landing, it responds by strengthening the bones and muscles in those areas. During puberty, this process is amplified because the growth plates are active and sensitive to mechanical stress. These forces act as a signal for the body to adapt, growing taller and thicker to better handle future impacts. This isn’t just about individuals. Over generations, lineages exposed to repetitive, high-impact activities evolve larger sizes. Elephants are a perfect example of this. Their ancestors were much smaller, but as they began to adapt to environments that required carrying heavy weight and traveling long distances, their bodies responded to those impact forces. Each step an elephant takes generates massive mechanical stress on their legs, and their bones grew thicker and denser over time to handle it. Over millions of years, this adaptation made them some of the largest land animals on Earth.

Elephants didn’t just grow bigger because of impact forces alone. Their size also depends on their constant intake of food. To sustain their growth, elephants LITERALLY EAT for up to 16 hours a day, consuming hundreds of pounds of vegetation. Without this massive calorie intake, their bodies wouldn’t have the resources to adapt to the stresses they endure. The combination of repetitive impact forces and a surplus of food drove their evolution into the massive animals we see today.

This same principle applies to other large animals. Giraffes, for example, didn’t always have such long legs and necks. As their ancestors competed for food, those that could reach higher branches had a survival advantage. Over generations upon generations, giraffes stretched their necks upward to reach those branches, and their bodies adapted to these repeated movements. The constant strain of reaching and the mechanical stress on their necks and shoulders signaled their bodies to grow longer and stronger in those areas. This repetitive behavior, combined with the survival advantage it provided, led to giraffes developing the massive necks we see today. Their growth was driven by the same principle: mechanical forces shaping their bodies and enough food to fuel that adaptation. The gravitational stress and impact forces from running and moving with such long limbs caused their bodies to adapt by growing taller and stronger. Kangaroos are another example. Their unique mode of locomotion, hopping, generates enormous impact forces on their hind legs. These forces make their bones and muscles in the legs incredibly robust, allowing them to handle the constant shock of jumping. Just like elephants, giraffes, and kangaroos consume large amounts of food to sustain their massive size and support the adaptations their bodies need to survive.

In humans, the process is similar. Activities that create high-impact forces, like running, jumping, or landing, signal the body to adapt and grow. This is especially effective during puberty when growth hormones are at their peak. Protein is a crucial part of this process because it provides the building blocks needed to repair and grow bones and muscles. I work at a school, and it’s SO VERY OBVIOUS that the students who eat a lot are noticeably taller and bigger than their peers. This is especially clear among the younger children, where the variety in size is more pronounced. The kids who consistently eat larger portions or snack throughout the day are physically larger, while the picky eaters tend to be smaller and less developed.

Nutrition is key, but so is the effort to eat enough. I remember going to a buffet with a short friend who said he was going to eat a lot. He ate one plate and was full , while I managed to eat 3. To grow during puberty, you need to eat not just enough to maintain energy levels but also a surplus to fuel growth. Sometimes this means force feeding yourself even when it feels hard (THIS IS WHAT MANLETS STRUGGLE WITH THE MOST, NOT EATING ENOUGH. YOU GOTTA PUSH THROUGH IT AND EAT UNTIL YOU FEEL SICK) , especially if you are burning a lot of calories through activities like running or sports. Growth requires doing hard things, and eating enough is one of them.

Stretching exercises, like dead hangs and yoga, can also enhance growth. These activities help elongate the body, improve posture, and support recovery after high-impact activities. While they don’t directly cause bones to grow, they complement the impact forces and create a more favorable environment for height development.

We see the same principles in athletes. Football players, for example, constantly collide with opponents and hit the ground, exposing their bodies to intense impact forces. These forces make their bones and muscles grow stronger to handle the stress. However, the cardio aspect of sports burns a lot of calories, so athletes need to eat not only enough to replace what they burn but also a surplus for growth. This is why professional athletes often consume thousands of calories a day, especially during their developmental years.

The key to growth, whether in humans or animals, comes down to two factors. First, exposing the body to high-impact forces signals it to grow bigger and stronger. Second, consuming enough protein and calories gives the body the fuel it needs to adapt to these stresses. The process is not random but logical. Over time, the combination of stress and nutrition drives growth, whether it’s the massive size of elephants and giraffes or the taller, stronger bodies of athletes and growing kids. Growth is simply the body’s response to the challenges placed on it and the resources it has to adapt.

TL;DR: Growth, especially height, happens when the body adapts to repeated impact forces like running, jumping, or carrying weight. These forces signal the body to grow taller and stronger in the areas under stress. Protein and a calorie surplus are essential for fueling this growth, especially during puberty when growth hormones are active. Activities like stretching can enhance the process by supporting recovery and elongation. I’ve seen this firsthand as an overweight kid who grew massive legs from running and as someone who works at a school where kids who eat a lot are noticeably bigger and taller. Elephants, giraffes, and kangaroos grew huge over generations by experiencing massive impact forces daily and eating a lot to sustain their size. To grow taller, you need stress on the body, lots of food (especially protein), and sometimes even force feeding to ensure your body has enough resources to adapt and grow. Growth is not random—it’s a response to the forces and nutrition your body receives.

THERE IS MANY POSTS HERE ON THIS WEBSITE ABOUT HOW TO GROW TALLER THAT IT IS SICKENING. JUST FUCKING BASH YOUR BODY INTO THE WALL, JUMP UP AND DOWN LIKE A MONKEY ALL DAY AND EAT LIKE AN ELEPHANT.

Wate ahh thread

 

[Deleted member 103097]

HIGH IQ POST


Why does this high IQ, logical text seem like it was AI generated? because it fucking is you dumb wingnuts, I write the text in GPT and it corrects the grammar and organizes my ideas. everything in here IS MY IDEAS.


Growing taller and bigger isn’t random and IS NOT MAINLY DETERMINED BY GENETICS. It’s a result of how bodies adapt to the forces placed on them, especially during growth spurts and over generations. When I was younger, I was overweight and occasionally did endurance running. Even though I wasn’t particularly athletic, my legs bore the brunt of carrying my extra weight while running. The constant impact forces on my legs were enormous, and my body adapted by making my legs stronger and longer. Meanwhile, my upper body stayed underdeveloped because it wasn’t subjected to the same level of stress. This made me realize that the body grows bigger and stronger in the areas that experience the most impact forces. Growth, both vertical and horizontal, happens because the body adapts to mechanical stress and thrives when paired with enough protein and calories.

When you repeatedly expose your body to impact forces, such as running, jumping, or landing, it responds by strengthening the bones and muscles in those areas. During puberty, this process is amplified because the growth plates are active and sensitive to mechanical stress. These forces act as a signal for the body to adapt, growing taller and thicker to better handle future impacts. This isn’t just about individuals. Over generations, lineages exposed to repetitive, high-impact activities evolve larger sizes. Elephants are a perfect example of this. Their ancestors were much smaller, but as they began to adapt to environments that required carrying heavy weight and traveling long distances, their bodies responded to those impact forces. Each step an elephant takes generates massive mechanical stress on their legs, and their bones grew thicker and denser over time to handle it. Over millions of years, this adaptation made them some of the largest land animals on Earth.

Elephants didn’t just grow bigger because of impact forces alone. Their size also depends on their constant intake of food. To sustain their growth, elephants LITERALLY EAT for up to 16 hours a day, consuming hundreds of pounds of vegetation. Without this massive calorie intake, their bodies wouldn’t have the resources to adapt to the stresses they endure. The combination of repetitive impact forces and a surplus of food drove their evolution into the massive animals we see today.

This same principle applies to other large animals. Giraffes, for example, didn’t always have such long legs and necks. As their ancestors competed for food, those that could reach higher branches had a survival advantage. Over generations upon generations, giraffes stretched their necks upward to reach those branches, and their bodies adapted to these repeated movements. The constant strain of reaching and the mechanical stress on their necks and shoulders signaled their bodies to grow longer and stronger in those areas. This repetitive behavior, combined with the survival advantage it provided, led to giraffes developing the massive necks we see today. Their growth was driven by the same principle: mechanical forces shaping their bodies and enough food to fuel that adaptation. The gravitational stress and impact forces from running and moving with such long limbs caused their bodies to adapt by growing taller and stronger. Kangaroos are another example. Their unique mode of locomotion, hopping, generates enormous impact forces on their hind legs. These forces make their bones and muscles in the legs incredibly robust, allowing them to handle the constant shock of jumping. Just like elephants, giraffes, and kangaroos consume large amounts of food to sustain their massive size and support the adaptations their bodies need to survive.

In humans, the process is similar. Activities that create high-impact forces, like running, jumping, or landing, signal the body to adapt and grow. This is especially effective during puberty when growth hormones are at their peak. Protein is a crucial part of this process because it provides the building blocks needed to repair and grow bones and muscles. I work at a school, and it’s SO VERY OBVIOUS that the students who eat a lot are noticeably taller and bigger than their peers. This is especially clear among the younger children, where the variety in size is more pronounced. The kids who consistently eat larger portions or snack throughout the day are physically larger, while the picky eaters tend to be smaller and less developed.

Nutrition is key, but so is the effort to eat enough. I remember going to a buffet with a short friend who said he was going to eat a lot. He ate one plate and was full , while I managed to eat 3. To grow during puberty, you need to eat not just enough to maintain energy levels but also a surplus to fuel growth. Sometimes this means force feeding yourself even when it feels hard (THIS IS WHAT MANLETS STRUGGLE WITH THE MOST, NOT EATING ENOUGH. YOU GOTTA PUSH THROUGH IT AND EAT UNTIL YOU FEEL SICK) , especially if you are burning a lot of calories through activities like running or sports. Growth requires doing hard things, and eating enough is one of them.

Stretching exercises, like dead hangs and yoga, can also enhance growth. These activities help elongate the body, improve posture, and support recovery after high-impact activities. While they don’t directly cause bones to grow, they complement the impact forces and create a more favorable environment for height development.

We see the same principles in athletes. Football players, for example, constantly collide with opponents and hit the ground, exposing their bodies to intense impact forces. These forces make their bones and muscles grow stronger to handle the stress. However, the cardio aspect of sports burns a lot of calories, so athletes need to eat not only enough to replace what they burn but also a surplus for growth. This is why professional athletes often consume thousands of calories a day, especially during their developmental years.

The key to growth, whether in humans or animals, comes down to two factors. First, exposing the body to high-impact forces signals it to grow bigger and stronger. Second, consuming enough protein and calories gives the body the fuel it needs to adapt to these stresses. The process is not random but logical. Over time, the combination of stress and nutrition drives growth, whether it’s the massive size of elephants and giraffes or the taller, stronger bodies of athletes and growing kids. Growth is simply the body’s response to the challenges placed on it and the resources it has to adapt.

TL;DR: Growth, especially height, happens when the body adapts to repeated impact forces like running, jumping, or carrying weight. These forces signal the body to grow taller and stronger in the areas under stress. Protein and a calorie surplus are essential for fueling this growth, especially during puberty when growth hormones are active. Activities like stretching can enhance the process by supporting recovery and elongation. I’ve seen this firsthand as an overweight kid who grew massive legs from running and as someone who works at a school where kids who eat a lot are noticeably bigger and taller. Elephants, giraffes, and kangaroos grew huge over generations by experiencing massive impact forces daily and eating a lot to sustain their size. To grow taller, you need stress on the body, lots of food (especially protein), and sometimes even force feeding to ensure your body has enough resources to adapt and grow. Growth is not random—it’s a response to the forces and nutrition your body receives.

THERE IS MANY POSTS HERE ON THIS WEBSITE ABOUT HOW TO GROW TALLER THAT IT IS SICKENING. JUST FUCKING BASH YOUR BODY INTO THE WALL, JUMP UP AND DOWN LIKE A MONKEY ALL DAY AND EAT LIKE AN ELEPHANT.

What you described with elephants and giraffes is evolution, not adaptation

 

[JcPenny]

What you described with elephants and giraffes is evolution, not adaptation

Evolution is adaptation through many generations

 

[Deleted member 103097]

Evolution is adaptation through many generations

Yes and you know how I meant it

 

[JcPenny]

Yes and you know how I meant it

So whats the problem?

 

[Deleted member 103097]

So whats the problem?

Problem is that evolutionary adaptation happens based on natural selection, the adaptation you're talking about only gets you to you genetic potential

 

[magdel]

HIGH IQ POST


Why does this high IQ, logical text seem like it was AI generated? because it fucking is you dumb wingnuts, I write the text in GPT and it corrects the grammar and organizes my ideas. everything in here IS MY IDEAS.


Growing taller and bigger isn’t random and IS NOT MAINLY DETERMINED BY GENETICS. It’s a result of how bodies adapt to the forces placed on them, especially during growth spurts and over generations. When I was younger, I was overweight and occasionally did endurance running. Even though I wasn’t particularly athletic, my legs bore the brunt of carrying my extra weight while running. The constant impact forces on my legs were enormous, and my body adapted by making my legs stronger and longer. Meanwhile, my upper body stayed underdeveloped because it wasn’t subjected to the same level of stress. This made me realize that the body grows bigger and stronger in the areas that experience the most impact forces. Growth, both vertical and horizontal, happens because the body adapts to mechanical stress and thrives when paired with enough protein and calories.

When you repeatedly expose your body to impact forces, such as running, jumping, or landing, it responds by strengthening the bones and muscles in those areas. During puberty, this process is amplified because the growth plates are active and sensitive to mechanical stress. These forces act as a signal for the body to adapt, growing taller and thicker to better handle future impacts. This isn’t just about individuals. Over generations, lineages exposed to repetitive, high-impact activities evolve larger sizes. Elephants are a perfect example of this. Their ancestors were much smaller, but as they began to adapt to environments that required carrying heavy weight and traveling long distances, their bodies responded to those impact forces. Each step an elephant takes generates massive mechanical stress on their legs, and their bones grew thicker and denser over time to handle it. Over millions of years, this adaptation made them some of the largest land animals on Earth.

Elephants didn’t just grow bigger because of impact forces alone. Their size also depends on their constant intake of food. To sustain their growth, elephants LITERALLY EAT for up to 16 hours a day, consuming hundreds of pounds of vegetation. Without this massive calorie intake, their bodies wouldn’t have the resources to adapt to the stresses they endure. The combination of repetitive impact forces and a surplus of food drove their evolution into the massive animals we see today.

This same principle applies to other large animals. Giraffes, for example, didn’t always have such long legs and necks. As their ancestors competed for food, those that could reach higher branches had a survival advantage. Over generations upon generations, giraffes stretched their necks upward to reach those branches, and their bodies adapted to these repeated movements. The constant strain of reaching and the mechanical stress on their necks and shoulders signaled their bodies to grow longer and stronger in those areas. This repetitive behavior, combined with the survival advantage it provided, led to giraffes developing the massive necks we see today. Their growth was driven by the same principle: mechanical forces shaping their bodies and enough food to fuel that adaptation. The gravitational stress and impact forces from running and moving with such long limbs caused their bodies to adapt by growing taller and stronger. Kangaroos are another example. Their unique mode of locomotion, hopping, generates enormous impact forces on their hind legs. These forces make their bones and muscles in the legs incredibly robust, allowing them to handle the constant shock of jumping. Just like elephants, giraffes, and kangaroos consume large amounts of food to sustain their massive size and support the adaptations their bodies need to survive.

In humans, the process is similar. Activities that create high-impact forces, like running, jumping, or landing, signal the body to adapt and grow. This is especially effective during puberty when growth hormones are at their peak. Protein is a crucial part of this process because it provides the building blocks needed to repair and grow bones and muscles. I work at a school, and it’s SO VERY OBVIOUS that the students who eat a lot are noticeably taller and bigger than their peers. This is especially clear among the younger children, where the variety in size is more pronounced. The kids who consistently eat larger portions or snack throughout the day are physically larger, while the picky eaters tend to be smaller and less developed.

Nutrition is key, but so is the effort to eat enough. I remember going to a buffet with a short friend who said he was going to eat a lot. He ate one plate and was full , while I managed to eat 3. To grow during puberty, you need to eat not just enough to maintain energy levels but also a surplus to fuel growth. Sometimes this means force feeding yourself even when it feels hard (THIS IS WHAT MANLETS STRUGGLE WITH THE MOST, NOT EATING ENOUGH. YOU GOTTA PUSH THROUGH IT AND EAT UNTIL YOU FEEL SICK) , especially if you are burning a lot of calories through activities like running or sports. Growth requires doing hard things, and eating enough is one of them.

Stretching exercises, like dead hangs and yoga, can also enhance growth. These activities help elongate the body, improve posture, and support recovery after high-impact activities. While they don’t directly cause bones to grow, they complement the impact forces and create a more favorable environment for height development.

We see the same principles in athletes. Football players, for example, constantly collide with opponents and hit the ground, exposing their bodies to intense impact forces. These forces make their bones and muscles grow stronger to handle the stress. However, the cardio aspect of sports burns a lot of calories, so athletes need to eat not only enough to replace what they burn but also a surplus for growth. This is why professional athletes often consume thousands of calories a day, especially during their developmental years.

The key to growth, whether in humans or animals, comes down to two factors. First, exposing the body to high-impact forces signals it to grow bigger and stronger. Second, consuming enough protein and calories gives the body the fuel it needs to adapt to these stresses. The process is not random but logical. Over time, the combination of stress and nutrition drives growth, whether it’s the massive size of elephants and giraffes or the taller, stronger bodies of athletes and growing kids. Growth is simply the body’s response to the challenges placed on it and the resources it has to adapt.

TL;DR: Growth, especially height, happens when the body adapts to repeated impact forces like running, jumping, or carrying weight. These forces signal the body to grow taller and stronger in the areas under stress. Protein and a calorie surplus are essential for fueling this growth, especially during puberty when growth hormones are active. Activities like stretching can enhance the process by supporting recovery and elongation. I’ve seen this firsthand as an overweight kid who grew massive legs from running and as someone who works at a school where kids who eat a lot are noticeably bigger and taller. Elephants, giraffes, and kangaroos grew huge over generations by experiencing massive impact forces daily and eating a lot to sustain their size. To grow taller, you need stress on the body, lots of food (especially protein), and sometimes even force feeding to ensure your body has enough resources to adapt and grow. Growth is not random—it’s a response to the forces and nutrition your body receives.

THERE IS MANY POSTS HERE ON THIS WEBSITE ABOUT HOW TO GROW TALLER THAT IT IS SICKENING. JUST FUCKING BASH YOUR BODY INTO THE WALL, JUMP UP AND DOWN LIKE A MONKEY ALL DAY AND EAT LIKE AN ELEPHANT.

not reading allat

 

[Jonas2k7]

This same principle applies to other large animals. Giraffes, for example, didn’t always have such long legs and necks. As their ancestors competed for food, those that could reach higher branches had a survival advantage. Over generations upon generations, giraffes stretched their necks upward to reach those branches, and their bodies adapted to these repeated movements. The constant strain of reaching and the mechanical stress on their necks and shoulders signaled their bodies to grow longer and stronger in those areas. This repetitive behavior, combined with the survival advantage it provided, led to giraffes developing the massive necks we see today. Their growth was driven by the same principle: mechanical forces shaping their bodies and enough food to fuel that adaptation. The gravitational stress and impact forces from running and moving with such long limbs caused their bodies to adapt by growing taller and stronger. Kangaroos are another example. Their unique mode of locomotion, hopping, generates enormous impact forces on their hind legs. These forces make their bones and muscles in the legs incredibly robust, allowing them to handle the constant shock of jumping. Just like elephants, giraffes, and kangaroos consume large amounts of food to sustain their massive size and support the adaptations their bodies need to survive.

Bullshit thread especially this part

"Survival of the fittest" - Charles Darwin.

 

[JcPenny]

Bullshit thread especially this part

"Survival of the fittest" - Charles Darwin.
View attachment 3347800

Dumbass, they werent randomly born with bigger necks. They grew bigger necks by reaching out with their neck and as a consequence their necks responded to the mechanical stress by growing. Those who had bigger necks had a higher chance of reproducing.

 

[JcPenny]

Bullshit thread especially this part

"Survival of the fittest" - Charles Darwin.
View attachment 3347800

To make it simpler since you’re a dumb gentile, let me ask you this question: How did they get bigger and longer necks in the first place?

 

[Tallest person here]

How can we get this user banned?

 

[Tallest person here]

Dumbass, they werent randomly born with bigger necks. They grew bigger necks by reaching out with their neck and as a consequence their necks responded to the mechanical stress by growing. Those who had bigger necks had a higher chance of reproducing.

if u go school they teach you that epigenetics exists but is the minor factor compared to natural selection

 

[Deleted member 105759]

HIGH IQ POST


Why does this high IQ, logical text seem like it was AI generated? because it fucking is you dumb wingnuts, I write the text in GPT and it corrects the grammar and organizes my ideas. everything in here IS MY IDEAS.


Growing taller and bigger isn’t random and IS NOT MAINLY DETERMINED BY GENETICS. It’s a result of how bodies adapt to the forces placed on them, especially during growth spurts and over generations. When I was younger, I was overweight and occasionally did endurance running. Even though I wasn’t particularly athletic, my legs bore the brunt of carrying my extra weight while running. The constant impact forces on my legs were enormous, and my body adapted by making my legs stronger and longer. Meanwhile, my upper body stayed underdeveloped because it wasn’t subjected to the same level of stress. This made me realize that the body grows bigger and stronger in the areas that experience the most impact forces. Growth, both vertical and horizontal, happens because the body adapts to mechanical stress and thrives when paired with enough protein and calories.

When you repeatedly expose your body to impact forces, such as running, jumping, or landing, it responds by strengthening the bones and muscles in those areas. During puberty, this process is amplified because the growth plates are active and sensitive to mechanical stress. These forces act as a signal for the body to adapt, growing taller and thicker to better handle future impacts. This isn’t just about individuals. Over generations, lineages exposed to repetitive, high-impact activities evolve larger sizes. Elephants are a perfect example of this. Their ancestors were much smaller, but as they began to adapt to environments that required carrying heavy weight and traveling long distances, their bodies responded to those impact forces. Each step an elephant takes generates massive mechanical stress on their legs, and their bones grew thicker and denser over time to handle it. Over millions of years, this adaptation made them some of the largest land animals on Earth.

Elephants didn’t just grow bigger because of impact forces alone. Their size also depends on their constant intake of food. To sustain their growth, elephants LITERALLY EAT for up to 16 hours a day, consuming hundreds of pounds of vegetation. Without this massive calorie intake, their bodies wouldn’t have the resources to adapt to the stresses they endure. The combination of repetitive impact forces and a surplus of food drove their evolution into the massive animals we see today.

This same principle applies to other large animals. Giraffes, for example, didn’t always have such long legs and necks. As their ancestors competed for food, those that could reach higher branches had a survival advantage. Over generations upon generations, giraffes stretched their necks upward to reach those branches, and their bodies adapted to these repeated movements. The constant strain of reaching and the mechanical stress on their necks and shoulders signaled their bodies to grow longer and stronger in those areas. This repetitive behavior, combined with the survival advantage it provided, led to giraffes developing the massive necks we see today. Their growth was driven by the same principle: mechanical forces shaping their bodies and enough food to fuel that adaptation. The gravitational stress and impact forces from running and moving with such long limbs caused their bodies to adapt by growing taller and stronger. Kangaroos are another example. Their unique mode of locomotion, hopping, generates enormous impact forces on their hind legs. These forces make their bones and muscles in the legs incredibly robust, allowing them to handle the constant shock of jumping. Just like elephants, giraffes, and kangaroos consume large amounts of food to sustain their massive size and support the adaptations their bodies need to survive.

In humans, the process is similar. Activities that create high-impact forces, like running, jumping, or landing, signal the body to adapt and grow. This is especially effective during puberty when growth hormones are at their peak. Protein is a crucial part of this process because it provides the building blocks needed to repair and grow bones and muscles. I work at a school, and it’s SO VERY OBVIOUS that the students who eat a lot are noticeably taller and bigger than their peers. This is especially clear among the younger children, where the variety in size is more pronounced. The kids who consistently eat larger portions or snack throughout the day are physically larger, while the picky eaters tend to be smaller and less developed.

Nutrition is key, but so is the effort to eat enough. I remember going to a buffet with a short friend who said he was going to eat a lot. He ate one plate and was full , while I managed to eat 3. To grow during puberty, you need to eat not just enough to maintain energy levels but also a surplus to fuel growth. Sometimes this means force feeding yourself even when it feels hard (THIS IS WHAT MANLETS STRUGGLE WITH THE MOST, NOT EATING ENOUGH. YOU GOTTA PUSH THROUGH IT AND EAT UNTIL YOU FEEL SICK) , especially if you are burning a lot of calories through activities like running or sports. Growth requires doing hard things, and eating enough is one of them.

Stretching exercises, like dead hangs and yoga, can also enhance growth. These activities help elongate the body, improve posture, and support recovery after high-impact activities. While they don’t directly cause bones to grow, they complement the impact forces and create a more favorable environment for height development.

We see the same principles in athletes. Football players, for example, constantly collide with opponents and hit the ground, exposing their bodies to intense impact forces. These forces make their bones and muscles grow stronger to handle the stress. However, the cardio aspect of sports burns a lot of calories, so athletes need to eat not only enough to replace what they burn but also a surplus for growth. This is why professional athletes often consume thousands of calories a day, especially during their developmental years.

The key to growth, whether in humans or animals, comes down to two factors. First, exposing the body to high-impact forces signals it to grow bigger and stronger. Second, consuming enough protein and calories gives the body the fuel it needs to adapt to these stresses. The process is not random but logical. Over time, the combination of stress and nutrition drives growth, whether it’s the massive size of elephants and giraffes or the taller, stronger bodies of athletes and growing kids. Growth is simply the body’s response to the challenges placed on it and the resources it has to adapt.

TL;DR: Growth, especially height, happens when the body adapts to repeated impact forces like running, jumping, or carrying weight. These forces signal the body to grow taller and stronger in the areas under stress. Protein and a calorie surplus are essential for fueling this growth, especially during puberty when growth hormones are active. Activities like stretching can enhance the process by supporting recovery and elongation. I’ve seen this firsthand as an overweight kid who grew massive legs from running and as someone who works at a school where kids who eat a lot are noticeably bigger and taller. Elephants, giraffes, and kangaroos grew huge over generations by experiencing massive impact forces daily and eating a lot to sustain their size. To grow taller, you need stress on the body, lots of food (especially protein), and sometimes even force feeding to ensure your body has enough resources to adapt and grow. Growth is not random—it’s a response to the forces and nutrition your body receives.

THERE IS MANY POSTS HERE ON THIS WEBSITE ABOUT HOW TO GROW TALLER THAT IT IS SICKENING. JUST FUCKING BASH YOUR BODY INTO THE WALL, JUMP UP AND DOWN LIKE A MONKEY ALL DAY AND EAT LIKE AN ELEPHANT.

Massive COPE by probable "manlet" detected

 

[cyrillic]

yo

you're wrong, read the post. im done typing back to retards

I have read the post; I replied basically line by line to it lol

 

[sub6manletnozygos]

just overeat in an attempt to grow like elephant but in actuality just end up being obese theory.

 

[milkcuck]

yes they have dumbass or else they wouldn't be tall

Bro you’re actually fucking retarded. “Brooo brooo I literally saw kids who are taller eat more” yeah maybe because they are fucking growing you retard. Literally not a clue what correlation vs causation is. Also no putting a ton of pressure on your bones won’t magically make you taller. If that type of bone remodeling was real than kids that start powerlifting should all end up as tall freaks because they have significantly more force on their bones than most other sports. If your arguing for high impacts sports cause better home remodeling then it would make more sense if swimmers on average grew up to be shorter. Overall shit thread but good effort

 

[milkcuck]

no dummy, they got tall because they played the sports growing up, not the other way around

Holy fuck you’re actually retarded. I’m convinced you have never actually seen people who have specialized in a sport or played many sports at an early age because their height distribution is almost the fucking same. Such cope. Play sports because they provide good challenge and physical activity but no running for 16 hours a day won’t make you taller

 

[milkcuck]

To make it simpler since you’re a dumb gentile, let me ask you this question: How did they get bigger and longer necks in the first place?

Through genetic variation. I’m almost convinced this is rage bait atp

 

[JcPenny]

Goyim

 

[JcPenny]

Bro you’re actually fucking retarded. “Brooo brooo I literally saw kids who are taller eat more” yeah maybe because they are fucking growing you retard. Literally not a clue what correlation vs causation is. Also no putting a ton of pressure on your bones won’t magically make you taller. If that type of bone remodeling was real than kids that start powerlifting should all end up as tall freaks because they have significantly more force on their bones than most other sports. If your arguing for high impacts sports cause better home remodeling then it would make more sense if swimmers on average grew up to be shorter. Overall shit thread but good effort

Dumbass retard people who powerlift do not experience impact forces

 

[milkcuck]

Dumbass retard people who powerlift do not experience impact forces

Just ignore everything else I said theory

 

[Megfish21]

Dumbass, they werent randomly born with bigger necks. They grew bigger necks by reaching out with their neck and as a consequence their necks responded to the mechanical stress by growing. Those who had bigger necks had a higher chance of reproducing.

Did you graduate from mcdonalds??? They didnt grow bigger necks through stretching, it was slight mutations in their genes which made some have taller/shorter necks. The taller ones survived better and passed on their tall genes, while short ones didn't do as well so short genes slowly got selected out of the gene pool

 

[JcPenny]

Did you graduate from mcdonalds??? They didnt grow bigger necks through stretching, it was slight mutations in their genes which made some have taller/shorter necks. The taller ones survived better and passed on their tall genes, while short ones didn't do as well so short genes slowly got selected out of the gene pool

thats what you were taught goy, they taught you wrong

 

[Megfish21]

well, if your point being "their necks simply got taller by stretching and exertion" was correct, that's NOT causated by their genes, so why would it get passed down then? epigenetic adaptations aren't inherited by offspring, logic seems to be missing

 

[JcPenny]

well, if your point being "their necks simply got taller by stretching and exertion" was correct, that's NOT causated by their genes, so why would it get passed down then? epigenetic adaptations aren't inherited by offspring, logic seems to be missing

they didnt grow long necks all of a sudden. the leaves was getting harder and harder to reach. they have to extend their necks overtime to get the food. their offsprings got the taller neck gene overtime. THEY DDIDNT RANDOMLY MUTATE BIG NECKS YOU DUMB GOY!

 

[Megfish21]

bro, you just proved my point, stretching their necks don't change their genes and won't get passed down. What did was mutations (alleles, slightly diff ver. of same gene, eg. red hair or black hair, in this case tall/short neck) in neck gene made tall giraffes genetically predisposed to survival which got passed down and overtime their offspring got taller and taller genes, while giraffes with short-neck genes were selected against and didnt survive to pass their respective short-neck genes down...

 

[JcPenny]

bro, you just proved my point, stretching their necks don't change their genes and won't get passed down. What did was mutations (alleles, slightly diff ver. of same gene, eg. red hair or black hair, in this case tall/short neck) in neck gene made tall giraffes genetically predisposed to survival which got passed down and overtime their offspring got taller and taller genes, while giraffes with short-neck genes were selected against and didnt survive to pass their respective short-neck genes down...

stretching their necks changes their genes and the offsprings will get bigger necks

 

[sb23]

 

[Blud_99]

you could probably grow to 10 feet if you ate enough.

I cant tell if this is ragebait or not

 

[benchcrab]

HIGH IQ POST


Why does this high IQ, logical text seem like it was AI generated? because it fucking is you dumb wingnuts, I write the text in GPT and it corrects the grammar and organizes my ideas. everything in here IS MY IDEAS.


Growing taller and bigger isn’t random and IS NOT MAINLY DETERMINED BY GENETICS. It’s a result of how bodies adapt to the forces placed on them, especially during growth spurts and over generations. When I was younger, I was overweight and occasionally did endurance running. Even though I wasn’t particularly athletic, my legs bore the brunt of carrying my extra weight while running. The constant impact forces on my legs were enormous, and my body adapted by making my legs stronger and longer. Meanwhile, my upper body stayed underdeveloped because it wasn’t subjected to the same level of stress. This made me realize that the body grows bigger and stronger in the areas that experience the most impact forces. Growth, both vertical and horizontal, happens because the body adapts to mechanical stress and thrives when paired with enough protein and calories.

When you repeatedly expose your body to impact forces, such as running, jumping, or landing, it responds by strengthening the bones and muscles in those areas. During puberty, this process is amplified because the growth plates are active and sensitive to mechanical stress. These forces act as a signal for the body to adapt, growing taller and thicker to better handle future impacts. This isn’t just about individuals. Over generations, lineages exposed to repetitive, high-impact activities evolve larger sizes. Elephants are a perfect example of this. Their ancestors were much smaller, but as they began to adapt to environments that required carrying heavy weight and traveling long distances, their bodies responded to those impact forces. Each step an elephant takes generates massive mechanical stress on their legs, and their bones grew thicker and denser over time to handle it. Over millions of years, this adaptation made them some of the largest land animals on Earth.

Elephants didn’t just grow bigger because of impact forces alone. Their size also depends on their constant intake of food. To sustain their growth, elephants LITERALLY EAT for up to 16 hours a day, consuming hundreds of pounds of vegetation. Without this massive calorie intake, their bodies wouldn’t have the resources to adapt to the stresses they endure. The combination of repetitive impact forces and a surplus of food drove their evolution into the massive animals we see today.

This same principle applies to other large animals. Giraffes, for example, didn’t always have such long legs and necks. As their ancestors competed for food, those that could reach higher branches had a survival advantage. Over generations upon generations, giraffes stretched their necks upward to reach those branches, and their bodies adapted to these repeated movements. The constant strain of reaching and the mechanical stress on their necks and shoulders signaled their bodies to grow longer and stronger in those areas. This repetitive behavior, combined with the survival advantage it provided, led to giraffes developing the massive necks we see today. Their growth was driven by the same principle: mechanical forces shaping their bodies and enough food to fuel that adaptation. The gravitational stress and impact forces from running and moving with such long limbs caused their bodies to adapt by growing taller and stronger. Kangaroos are another example. Their unique mode of locomotion, hopping, generates enormous impact forces on their hind legs. These forces make their bones and muscles in the legs incredibly robust, allowing them to handle the constant shock of jumping. Just like elephants, giraffes, and kangaroos consume large amounts of food to sustain their massive size and support the adaptations their bodies need to survive.

In humans, the process is similar. Activities that create high-impact forces, like running, jumping, or landing, signal the body to adapt and grow. This is especially effective during puberty when growth hormones are at their peak. Protein is a crucial part of this process because it provides the building blocks needed to repair and grow bones and muscles. I work at a school, and it’s SO VERY OBVIOUS that the students who eat a lot are noticeably taller and bigger than their peers. This is especially clear among the younger children, where the variety in size is more pronounced. The kids who consistently eat larger portions or snack throughout the day are physically larger, while the picky eaters tend to be smaller and less developed.

Nutrition is key, but so is the effort to eat enough. I remember going to a buffet with a short friend who said he was going to eat a lot. He ate one plate and was full , while I managed to eat 3. To grow during puberty, you need to eat not just enough to maintain energy levels but also a surplus to fuel growth. Sometimes this means force feeding yourself even when it feels hard (THIS IS WHAT MANLETS STRUGGLE WITH THE MOST, NOT EATING ENOUGH. YOU GOTTA PUSH THROUGH IT AND EAT UNTIL YOU FEEL SICK) , especially if you are burning a lot of calories through activities like running or sports. Growth requires doing hard things, and eating enough is one of them.

Stretching exercises, like dead hangs and yoga, can also enhance growth. These activities help elongate the body, improve posture, and support recovery after high-impact activities. While they don’t directly cause bones to grow, they complement the impact forces and create a more favorable environment for height development.

We see the same principles in athletes. Football players, for example, constantly collide with opponents and hit the ground, exposing their bodies to intense impact forces. These forces make their bones and muscles grow stronger to handle the stress. However, the cardio aspect of sports burns a lot of calories, so athletes need to eat not only enough to replace what they burn but also a surplus for growth. This is why professional athletes often consume thousands of calories a day, especially during their developmental years.

The key to growth, whether in humans or animals, comes down to two factors. First, exposing the body to high-impact forces signals it to grow bigger and stronger. Second, consuming enough protein and calories gives the body the fuel it needs to adapt to these stresses. The process is not random but logical. Over time, the combination of stress and nutrition drives growth, whether it’s the massive size of elephants and giraffes or the taller, stronger bodies of athletes and growing kids. Growth is simply the body’s response to the challenges placed on it and the resources it has to adapt.

TL;DR: Growth, especially height, happens when the body adapts to repeated impact forces like running, jumping, or carrying weight. These forces signal the body to grow taller and stronger in the areas under stress. Protein and a calorie surplus are essential for fueling this growth, especially during puberty when growth hormones are active. Activities like stretching can enhance the process by supporting recovery and elongation. I’ve seen this firsthand as an overweight kid who grew massive legs from running and as someone who works at a school where kids who eat a lot are noticeably bigger and taller. Elephants, giraffes, and kangaroos grew huge over generations by experiencing massive impact forces daily and eating a lot to sustain their size. To grow taller, you need stress on the body, lots of food (especially protein), and sometimes even force feeding to ensure your body has enough resources to adapt and grow. Growth is not random—it’s a response to the forces and nutrition your body receives.

THERE IS MANY POSTS HERE ON THIS WEBSITE ABOUT HOW TO GROW TALLER THAT IT IS SICKENING. JUST FUCKING BASH YOUR BODY INTO THE WALL, JUMP UP AND DOWN LIKE A MONKEY ALL DAY AND EAT LIKE AN ELEPHANT.

more people that have lived this earth longer than you, wiser than you and in different realms of iq all say you cannot get taller. Unless you have experienced it yourself or faith and belief is much great enough you will feel the same way.

 

[Southsmog]

HIGH IQ POST


Why does this high IQ, logical text seem like it was AI generated? because it fucking is you dumb wingnuts, I write the text in GPT and it corrects the grammar and organizes my ideas. everything in here IS MY IDEAS.


Growing taller and bigger isn’t random and IS NOT MAINLY DETERMINED BY GENETICS. It’s a result of how bodies adapt to the forces placed on them, especially during growth spurts and over generations. When I was younger, I was overweight and occasionally did endurance running. Even though I wasn’t particularly athletic, my legs bore the brunt of carrying my extra weight while running. The constant impact forces on my legs were enormous, and my body adapted by making my legs stronger and longer. Meanwhile, my upper body stayed underdeveloped because it wasn’t subjected to the same level of stress. This made me realize that the body grows bigger and stronger in the areas that experience the most impact forces. Growth, both vertical and horizontal, happens because the body adapts to mechanical stress and thrives when paired with enough protein and calories.

When you repeatedly expose your body to impact forces, such as running, jumping, or landing, it responds by strengthening the bones and muscles in those areas. During puberty, this process is amplified because the growth plates are active and sensitive to mechanical stress. These forces act as a signal for the body to adapt, growing taller and thicker to better handle future impacts. This isn’t just about individuals. Over generations, lineages exposed to repetitive, high-impact activities evolve larger sizes. Elephants are a perfect example of this. Their ancestors were much smaller, but as they began to adapt to environments that required carrying heavy weight and traveling long distances, their bodies responded to those impact forces. Each step an elephant takes generates massive mechanical stress on their legs, and their bones grew thicker and denser over time to handle it. Over millions of years, this adaptation made them some of the largest land animals on Earth.

Elephants didn’t just grow bigger because of impact forces alone. Their size also depends on their constant intake of food. To sustain their growth, elephants LITERALLY EAT for up to 16 hours a day, consuming hundreds of pounds of vegetation. Without this massive calorie intake, their bodies wouldn’t have the resources to adapt to the stresses they endure. The combination of repetitive impact forces and a surplus of food drove their evolution into the massive animals we see today.

This same principle applies to other large animals. Giraffes, for example, didn’t always have such long legs and necks. As their ancestors competed for food, those that could reach higher branches had a survival advantage. Over generations upon generations, giraffes stretched their necks upward to reach those branches, and their bodies adapted to these repeated movements. The constant strain of reaching and the mechanical stress on their necks and shoulders signaled their bodies to grow longer and stronger in those areas. This repetitive behavior, combined with the survival advantage it provided, led to giraffes developing the massive necks we see today. Their growth was driven by the same principle: mechanical forces shaping their bodies and enough food to fuel that adaptation. The gravitational stress and impact forces from running and moving with such long limbs caused their bodies to adapt by growing taller and stronger. Kangaroos are another example. Their unique mode of locomotion, hopping, generates enormous impact forces on their hind legs. These forces make their bones and muscles in the legs incredibly robust, allowing them to handle the constant shock of jumping. Just like elephants, giraffes, and kangaroos consume large amounts of food to sustain their massive size and support the adaptations their bodies need to survive.

In humans, the process is similar. Activities that create high-impact forces, like running, jumping, or landing, signal the body to adapt and grow. This is especially effective during puberty when growth hormones are at their peak. Protein is a crucial part of this process because it provides the building blocks needed to repair and grow bones and muscles. I work at a school, and it’s SO VERY OBVIOUS that the students who eat a lot are noticeably taller and bigger than their peers. This is especially clear among the younger children, where the variety in size is more pronounced. The kids who consistently eat larger portions or snack throughout the day are physically larger, while the picky eaters tend to be smaller and less developed.

Nutrition is key, but so is the effort to eat enough. I remember going to a buffet with a short friend who said he was going to eat a lot. He ate one plate and was full , while I managed to eat 3. To grow during puberty, you need to eat not just enough to maintain energy levels but also a surplus to fuel growth. Sometimes this means force feeding yourself even when it feels hard (THIS IS WHAT MANLETS STRUGGLE WITH THE MOST, NOT EATING ENOUGH. YOU GOTTA PUSH THROUGH IT AND EAT UNTIL YOU FEEL SICK) , especially if you are burning a lot of calories through activities like running or sports. Growth requires doing hard things, and eating enough is one of them.

Stretching exercises, like dead hangs and yoga, can also enhance growth. These activities help elongate the body, improve posture, and support recovery after high-impact activities. While they don’t directly cause bones to grow, they complement the impact forces and create a more favorable environment for height development.

We see the same principles in athletes. Football players, for example, constantly collide with opponents and hit the ground, exposing their bodies to intense impact forces. These forces make their bones and muscles grow stronger to handle the stress. However, the cardio aspect of sports burns a lot of calories, so athletes need to eat not only enough to replace what they burn but also a surplus for growth. This is why professional athletes often consume thousands of calories a day, especially during their developmental years.

The key to growth, whether in humans or animals, comes down to two factors. First, exposing the body to high-impact forces signals it to grow bigger and stronger. Second, consuming enough protein and calories gives the body the fuel it needs to adapt to these stresses. The process is not random but logical. Over time, the combination of stress and nutrition drives growth, whether it’s the massive size of elephants and giraffes or the taller, stronger bodies of athletes and growing kids. Growth is simply the body’s response to the challenges placed on it and the resources it has to adapt.

TL;DR: Growth, especially height, happens when the body adapts to repeated impact forces like running, jumping, or carrying weight. These forces signal the body to grow taller and stronger in the areas under stress. Protein and a calorie surplus are essential for fueling this growth, especially during puberty when growth hormones are active. Activities like stretching can enhance the process by supporting recovery and elongation. I’ve seen this firsthand as an overweight kid who grew massive legs from running and as someone who works at a school where kids who eat a lot are noticeably bigger and taller. Elephants, giraffes, and kangaroos grew huge over generations by experiencing massive impact forces daily and eating a lot to sustain their size. To grow taller, you need stress on the body, lots of food (especially protein), and sometimes even force feeding to ensure your body has enough resources to adapt and grow. Growth is not random—it’s a response to the forces and nutrition your body receives.

THERE IS MANY POSTS HERE ON THIS WEBSITE ABOUT HOW TO GROW TALLER THAT IT IS SICKENING. JUST FUCKING BASH YOUR BODY INTO THE WALL, JUMP UP AND DOWN LIKE A MONKEY ALL DAY AND EAT LIKE AN ELEPHANT.

Just be confident because height, Looks none of that matters, be funny and everyone will love your inner light and personality. Don't forget to help out the bullied kid by brutally beating him up so gets more bonemass and ascends to gandyheaven

 

[Mike141]

NBA, NFL, NHL how the fuck do you think they get so big you dumb faggot?

bro never heard of correlation vs causation. people who play basketball are tall because the short people have a disadvantage so they stop playing. holy fuck ur iq is so low that u cant get that

 

[JcPenny]

bro never heard of correlation vs causation. people who play basketball are tall because the short people have a disadvantage so they stop playing. holy fuck ur iq is so low that u cant get that

You are 100% a goy

 

[Mike141]

You are 100% a goy

ur a 100% low iq newgen. muh basketball will increase height muh “how to change your skull naturally through pulling” KYS NEWGEN FAGGOT

 

[JcPenny]

ur a 100% low iq newgen. muh basketball will increase height muh “how to change your skull naturally through pulling” KYS NEWGEN FAGGOT

 

[asianltn]

You stupid fuck eating that much will just get u fat ur not gonna grow taller from esting a lot

would 4000 calories be too much for 178cm at 15

 

[JcPenny]

would 4000 calories be too much for 178cm at 15

there is no such thing as too much, as long as you jump around and run so you signal your body to grow

 

[asdvek]

there is no such thing as too much, as long as you jump around and run so you signal your body to grow

Source? Where did you get this information from?

Let me guess, you made it the fuck up.

 

[Doxsbk]

HIGH IQ POST


Why does this high IQ, logical text seem like it was AI generated? because it fucking is you dumb wingnuts, I write the text in GPT and it corrects the grammar and organizes my ideas. everything in here IS MY IDEAS.


Growing taller and bigger isn’t random and IS NOT MAINLY DETERMINED BY GENETICS. It’s a result of how bodies adapt to the forces placed on them, especially during growth spurts and over generations. When I was younger, I was overweight and occasionally did endurance running. Even though I wasn’t particularly athletic, my legs bore the brunt of carrying my extra weight while running. The constant impact forces on my legs were enormous, and my body adapted by making my legs stronger and longer. Meanwhile, my upper body stayed underdeveloped because it wasn’t subjected to the same level of stress. This made me realize that the body grows bigger and stronger in the areas that experience the most impact forces. Growth, both vertical and horizontal, happens because the body adapts to mechanical stress and thrives when paired with enough protein and calories.

When you repeatedly expose your body to impact forces, such as running, jumping, or landing, it responds by strengthening the bones and muscles in those areas. During puberty, this process is amplified because the growth plates are active and sensitive to mechanical stress. These forces act as a signal for the body to adapt, growing taller and thicker to better handle future impacts. This isn’t just about individuals. Over generations, lineages exposed to repetitive, high-impact activities evolve larger sizes. Elephants are a perfect example of this. Their ancestors were much smaller, but as they began to adapt to environments that required carrying heavy weight and traveling long distances, their bodies responded to those impact forces. Each step an elephant takes generates massive mechanical stress on their legs, and their bones grew thicker and denser over time to handle it. Over millions of years, this adaptation made them some of the largest land animals on Earth.

Elephants didn’t just grow bigger because of impact forces alone. Their size also depends on their constant intake of food. To sustain their growth, elephants LITERALLY EAT for up to 16 hours a day, consuming hundreds of pounds of vegetation. Without this massive calorie intake, their bodies wouldn’t have the resources to adapt to the stresses they endure. The combination of repetitive impact forces and a surplus of food drove their evolution into the massive animals we see today.

This same principle applies to other large animals. Giraffes, for example, didn’t always have such long legs and necks. As their ancestors competed for food, those that could reach higher branches had a survival advantage. Over generations upon generations, giraffes stretched their necks upward to reach those branches, and their bodies adapted to these repeated movements. The constant strain of reaching and the mechanical stress on their necks and shoulders signaled their bodies to grow longer and stronger in those areas. This repetitive behavior, combined with the survival advantage it provided, led to giraffes developing the massive necks we see today. Their growth was driven by the same principle: mechanical forces shaping their bodies and enough food to fuel that adaptation. The gravitational stress and impact forces from running and moving with such long limbs caused their bodies to adapt by growing taller and stronger. Kangaroos are another example. Their unique mode of locomotion, hopping, generates enormous impact forces on their hind legs. These forces make their bones and muscles in the legs incredibly robust, allowing them to handle the constant shock of jumping. Just like elephants, giraffes, and kangaroos consume large amounts of food to sustain their massive size and support the adaptations their bodies need to survive.

In humans, the process is similar. Activities that create high-impact forces, like running, jumping, or landing, signal the body to adapt and grow. This is especially effective during puberty when growth hormones are at their peak. Protein is a crucial part of this process because it provides the building blocks needed to repair and grow bones and muscles. I work at a school, and it’s SO VERY OBVIOUS that the students who eat a lot are noticeably taller and bigger than their peers. This is especially clear among the younger children, where the variety in size is more pronounced. The kids who consistently eat larger portions or snack throughout the day are physically larger, while the picky eaters tend to be smaller and less developed.

Nutrition is key, but so is the effort to eat enough. I remember going to a buffet with a short friend who said he was going to eat a lot. He ate one plate and was full , while I managed to eat 3. To grow during puberty, you need to eat not just enough to maintain energy levels but also a surplus to fuel growth. Sometimes this means force feeding yourself even when it feels hard (THIS IS WHAT MANLETS STRUGGLE WITH THE MOST, NOT EATING ENOUGH. YOU GOTTA PUSH THROUGH IT AND EAT UNTIL YOU FEEL SICK) , especially if you are burning a lot of calories through activities like running or sports. Growth requires doing hard things, and eating enough is one of them.

Stretching exercises, like dead hangs and yoga, can also enhance growth. These activities help elongate the body, improve posture, and support recovery after high-impact activities. While they don’t directly cause bones to grow, they complement the impact forces and create a more favorable environment for height development.

We see the same principles in athletes. Football players, for example, constantly collide with opponents and hit the ground, exposing their bodies to intense impact forces. These forces make their bones and muscles grow stronger to handle the stress. However, the cardio aspect of sports burns a lot of calories, so athletes need to eat not only enough to replace what they burn but also a surplus for growth. This is why professional athletes often consume thousands of calories a day, especially during their developmental years.

The key to growth, whether in humans or animals, comes down to two factors. First, exposing the body to high-impact forces signals it to grow bigger and stronger. Second, consuming enough protein and calories gives the body the fuel it needs to adapt to these stresses. The process is not random but logical. Over time, the combination of stress and nutrition drives growth, whether it’s the massive size of elephants and giraffes or the taller, stronger bodies of athletes and growing kids. Growth is simply the body’s response to the challenges placed on it and the resources it has to adapt.

TL;DR: Growth, especially height, happens when the body adapts to repeated impact forces like running, jumping, or carrying weight. These forces signal the body to grow taller and stronger in the areas under stress. Protein and a calorie surplus are essential for fueling this growth, especially during puberty when growth hormones are active. Activities like stretching can enhance the process by supporting recovery and elongation. I’ve seen this firsthand as an overweight kid who grew massive legs from running and as someone who works at a school where kids who eat a lot are noticeably bigger and taller. Elephants, giraffes, and kangaroos grew huge over generations by experiencing massive impact forces daily and eating a lot to sustain their size. To grow taller, you need stress on the body, lots of food (especially protein), and sometimes even force feeding to ensure your body has enough resources to adapt and grow. Growth is not random—it’s a response to the forces and nutrition your body receives.

THERE IS MANY POSTS HERE ON THIS WEBSITE ABOUT HOW TO GROW TALLER THAT IT IS SICKENING. JUST FUCKING BASH YOUR BODY INTO THE WALL, JUMP UP AND DOWN LIKE A MONKEY ALL DAY AND EAT LIKE AN ELEPHANT.

This can help you make taller but it is still mainly determined by genetics. You don’t see tall couples with short kids because they’re not active, they become tall either way because of their parents.

Doing all this could have made them an inch or two taller but nothing too significant. If you’re destined to be 5’8 u can reach 5’10 maybe 5’11 max if you do the right things during puberty.

 

[5’6 Darktriad]

HIGH IQ POST


Why does this high IQ, logical text seem like it was AI generated? because it fucking is you dumb wingnuts, I write the text in GPT and it corrects the grammar and organizes my ideas. everything in here IS MY IDEAS.


Growing taller and bigger isn’t random and IS NOT MAINLY DETERMINED BY GENETICS. It’s a result of how bodies adapt to the forces placed on them, especially during growth spurts and over generations. When I was younger, I was overweight and occasionally did endurance running. Even though I wasn’t particularly athletic, my legs bore the brunt of carrying my extra weight while running. The constant impact forces on my legs were enormous, and my body adapted by making my legs stronger and longer. Meanwhile, my upper body stayed underdeveloped because it wasn’t subjected to the same level of stress. This made me realize that the body grows bigger and stronger in the areas that experience the most impact forces. Growth, both vertical and horizontal, happens because the body adapts to mechanical stress and thrives when paired with enough protein and calories.

When you repeatedly expose your body to impact forces, such as running, jumping, or landing, it responds by strengthening the bones and muscles in those areas. During puberty, this process is amplified because the growth plates are active and sensitive to mechanical stress. These forces act as a signal for the body to adapt, growing taller and thicker to better handle future impacts. This isn’t just about individuals. Over generations, lineages exposed to repetitive, high-impact activities evolve larger sizes. Elephants are a perfect example of this. Their ancestors were much smaller, but as they began to adapt to environments that required carrying heavy weight and traveling long distances, their bodies responded to those impact forces. Each step an elephant takes generates massive mechanical stress on their legs, and their bones grew thicker and denser over time to handle it. Over millions of years, this adaptation made them some of the largest land animals on Earth.

Elephants didn’t just grow bigger because of impact forces alone. Their size also depends on their constant intake of food. To sustain their growth, elephants LITERALLY EAT for up to 16 hours a day, consuming hundreds of pounds of vegetation. Without this massive calorie intake, their bodies wouldn’t have the resources to adapt to the stresses they endure. The combination of repetitive impact forces and a surplus of food drove their evolution into the massive animals we see today.

This same principle applies to other large animals. Giraffes, for example, didn’t always have such long legs and necks. As their ancestors competed for food, those that could reach higher branches had a survival advantage. Over generations upon generations, giraffes stretched their necks upward to reach those branches, and their bodies adapted to these repeated movements. The constant strain of reaching and the mechanical stress on their necks and shoulders signaled their bodies to grow longer and stronger in those areas. This repetitive behavior, combined with the survival advantage it provided, led to giraffes developing the massive necks we see today. Their growth was driven by the same principle: mechanical forces shaping their bodies and enough food to fuel that adaptation. The gravitational stress and impact forces from running and moving with such long limbs caused their bodies to adapt by growing taller and stronger. Kangaroos are another example. Their unique mode of locomotion, hopping, generates enormous impact forces on their hind legs. These forces make their bones and muscles in the legs incredibly robust, allowing them to handle the constant shock of jumping. Just like elephants, giraffes, and kangaroos consume large amounts of food to sustain their massive size and support the adaptations their bodies need to survive.

In humans, the process is similar. Activities that create high-impact forces, like running, jumping, or landing, signal the body to adapt and grow. This is especially effective during puberty when growth hormones are at their peak. Protein is a crucial part of this process because it provides the building blocks needed to repair and grow bones and muscles. I work at a school, and it’s SO VERY OBVIOUS that the students who eat a lot are noticeably taller and bigger than their peers. This is especially clear among the younger children, where the variety in size is more pronounced. The kids who consistently eat larger portions or snack throughout the day are physically larger, while the picky eaters tend to be smaller and less developed.

Nutrition is key, but so is the effort to eat enough. I remember going to a buffet with a short friend who said he was going to eat a lot. He ate one plate and was full , while I managed to eat 3. To grow during puberty, you need to eat not just enough to maintain energy levels but also a surplus to fuel growth. Sometimes this means force feeding yourself even when it feels hard (THIS IS WHAT MANLETS STRUGGLE WITH THE MOST, NOT EATING ENOUGH. YOU GOTTA PUSH THROUGH IT AND EAT UNTIL YOU FEEL SICK) , especially if you are burning a lot of calories through activities like running or sports. Growth requires doing hard things, and eating enough is one of them.

Stretching exercises, like dead hangs and yoga, can also enhance growth. These activities help elongate the body, improve posture, and support recovery after high-impact activities. While they don’t directly cause bones to grow, they complement the impact forces and create a more favorable environment for height development.

We see the same principles in athletes. Football players, for example, constantly collide with opponents and hit the ground, exposing their bodies to intense impact forces. These forces make their bones and muscles grow stronger to handle the stress. However, the cardio aspect of sports burns a lot of calories, so athletes need to eat not only enough to replace what they burn but also a surplus for growth. This is why professional athletes often consume thousands of calories a day, especially during their developmental years.

The key to growth, whether in humans or animals, comes down to two factors. First, exposing the body to high-impact forces signals it to grow bigger and stronger. Second, consuming enough protein and calories gives the body the fuel it needs to adapt to these stresses. The process is not random but logical. Over time, the combination of stress and nutrition drives growth, whether it’s the massive size of elephants and giraffes or the taller, stronger bodies of athletes and growing kids. Growth is simply the body’s response to the challenges placed on it and the resources it has to adapt.

TL;DR: Growth, especially height, happens when the body adapts to repeated impact forces like running, jumping, or carrying weight. These forces signal the body to grow taller and stronger in the areas under stress. Protein and a calorie surplus are essential for fueling this growth, especially during puberty when growth hormones are active. Activities like stretching can enhance the process by supporting recovery and elongation. I’ve seen this firsthand as an overweight kid who grew massive legs from running and as someone who works at a school where kids who eat a lot are noticeably bigger and taller. Elephants, giraffes, and kangaroos grew huge over generations by experiencing massive impact forces daily and eating a lot to sustain their size. To grow taller, you need stress on the body, lots of food (especially protein), and sometimes even force feeding to ensure your body has enough resources to adapt and grow. Growth is not random—it’s a response to the forces and nutrition your body receives.

THERE IS MANY POSTS HERE ON THIS WEBSITE ABOUT HOW TO GROW TALLER THAT IT IS SICKENING. JUST FUCKING BASH YOUR BODY INTO THE WALL, JUMP UP AND DOWN LIKE A MONKEY ALL DAY AND EAT LIKE AN ELEPHANT.

Please someone kill this nigga