Food/snacks

[dennypa]

i have a faster metabolism which means i like to eat a bit more but im still pretty light (15yr amd 115lbs) i like to eat some junk foods some times because it can be easy to get/make more so if im not too hungry, what are things that are good to eat to make me loose face fat beside bannas?

 

[Maxxer3131]

eggs, greek yogurt, apples, berries, peanut butter, oatmeal ect. If you feel bloated after eating just drink a lot of water and also use electrolytes. And since your only 15 the face fat will go away as you get older.

 

[dennypa]

eggs, greek yogurt, apples, berries, peanut butter, oatmeal ect. If you feel bloated after eating just drink a lot of water and also use electrolytes. And since your only 15 the face fat will go away as you get older.

Bet thank you, this helps a lot

 

[Maxxer3131]

Bet thank you, this helps a lot

no problem

 

[Randle]

i have a faster metabolism which means i like to eat a bit more but im still pretty light (15yr amd 115lbs) i like to eat some junk foods some times because it can be easy to get/make more so if im not too hungry, what are things that are good to eat to make me loose face fat beside bannas?

if youre 115 lbs and still have a fat face it might not be the bf percentage but instead bloating and/or poor fat distrubution, ofc shitty junk gonna bloat you, spam animal protein and animal fat