foods that are undervalued

[victorototo_]

say foods that are undervalued, i start with pistachios without salt (lot of potasium, the problem are the calories but is nice in bulk)

 

[-=t3rm1n4t0r_2005=-]

eggs are like the cheapest [quality] protein source I've seen across all the countries I've been to in Europe
potatoes are poor man's food but they are the best carb source (a lot of cool micronutrients)
chicken thighs are good deal cheaper than chicken breasts, same amount of protein but a little more fat (10g fat per 100g).

side tip: eat your own sperm

 

[victorototo_]

eggs are like the cheapest [quality] protein source I've seen across all the countries I've been to in Europe
potatoes are poor man's food but they are the best carb source (a lot of cool micronutrients)
chicken thighs are good deal cheaper than chicken breasts, same amount of protein but a little more fat (10g fat per 100g).

side tip: eat your own sperm

last one the best