Foods to avoid for clear skin?

[reputation]

What should I not eat if I want to prevent literally anything from jumping out of my skin?

 

[teriyaki chicken]

dont eat like shit sugar is also bad cut that shit out asap

 

[Cidre enjoyer]

excess sugar

 

[Deleted member 16918]

Posts 429 rep 140.

Nigga just google this

 

[Sigmamale]

whey protein

 

[Deleted member 18694]

What should I not eat if I want to prevent literally anything from jumping out of my skin?

everything western


Eat like an Eskimo and you'll see what happens.

 

[Deleted member 18694]

99% population is starving without realizing it. lack of calories and fats to replenish skin cells and hydration. One of the reason why many teens have sunken dark circles and already developing nasal folds, premature hairloss, etc.

 

[oldcelloser]

 

[AlexBrown84]

Food doesn’t matter tbh

Genetics + skincare > diet