For one last time, does bonesmashing work?

UltimateCoper.

UltimateCoper.

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I read many, threads. Some say it's cope, some say it works. I don't know which is true and need help pls. I want to bonesmash me face, also does it work on nose? I mean brow, bridge, projection and shit like that.
Thanks
 
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Reactions: vevcred
more than half of your gains will be swelling or scar tissue, which is good in my opinion. But to actually get microfractures in your bone, u’d either have to hit hard or do it constantly. Just do mma and get those glabella gains lol
I'd rather bonesmash the back of my head with a rock to achieve ultimate autism.
 
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Hitting chin, gonions , zygos. with knuckles for a minute every 1-2 days, didn’t notice much improvement in gonions but zygos and chin are definitely more prominent
wtf were u tryna achieve with hitting gonians :feelswhat:
 
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Reactions: StacyRepellent, seanonigger and Deleted member 81171
+ very slight asymmetry that I almost fixed
 
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