lopez_
Iron
- Joined
- Apr 9, 2026
- Posts
- 13
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i solely believe diet plays a major role in the skins health . A good diet includes a health gut microbiome as well as all essential vitamin goals being hit. Depending on bumps on face, ghkcu /collagen + microneedling can help smooth the face out drastically. Having a healthy lifestyle helps as well by keeping stress/ cortiso level lows . (Good sleep, good diet, and clean lifestyle with good hygiene). For short term itd be difficult and probably any method recommend is cope (ecspecislly makeup cuz that sh j ruins bumps) . those bumps ur referring to btw is acne scarring (make me as solution)????