for pubertymaxxing is it ideal to eat as much as possible even if its shit food?

eating processed food = higher estrogen = earlier close of growth plates + less bone mass
 
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Dont drink any heat treated milk unless you want autoimmune diseases and muccus, just drink real milk
raw milk is bs doesn’t serve any extra benefit…just take some milk from farmer and heat it on the stove don’t fall for this bs
 
Dont drink any heat treated milk unless you want autoimmune diseases and muccus, just drink real milk
Well I’m drinking pasteurised milk for at least 16 years I didn’t get any diseases
 
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If you eat food that isn’t nutritionally dense at all you have to overeat to get atleast a decent amount nutritional value

If you eat things like junk food, processed food, or just straight up toxins, then your body will be ruined and get exhausted

but yes, it is better to overeat on worse food, leading to you maybe getting permanently sick, rather than being malnourished and develop even less
 
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eat mcdonalds it has hgh in the meat which is why chad eats goyslop and grows to 6'4
 
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