For those of us who have had braces in the past - should we keep wearing our retainers?

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Bibbysoka

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While I dont wanna wear mine anymore, I notice my teeth start to shift. Not sure what you guys think
 
Do not.

I havent

I just started mewing and my teeth never moved again.
 
are you under the age of 14? if not, mewing has minimal efficiency and stopping wear of your retainers will just make your teeth fucked up again
 
mine did move after taking off my braces so i put them again on my lower teeth
 

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