father_john
1 Corinthians 9:24
- Joined
- Jun 14, 2020
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Mewing emphasizes putting the teeth together and creating a lip seal but let's talk about why this isn't favorable.
Firstly: The mandible is not exposed to any pressure at all. This is purely for moving the maxilla which, is unlikely to move due to reason 2.
Secondly: This makes getting the posterior third of the tongue up and generating enough force to actually move bone extremely difficult.
So what is johnning? (pronounced jaw-ning) (jaw + yawning)
As inventor of this technique i take full liberty to name it after myself. Low T otherwise.
And if any of u fucks try to rename it, it'll be the last of my knowledge I donate to this forum.
Johnning is more so about simulation than posture. You are simulating the correct way for the lower jaw to open. This is necessary because most people do not open their jaws correctly due to the lower palate not being wide enough to accommodate this and coming into conflict with the neck.
Johnning has 3 components to it:
1. Chin Tucking
2. Opening lower jaw as wide as possible (down and back. push into ur mandible with ur hand until u can't push anymore) while still in a chin tuck
3. Pushing with the back of the tongue up (although if the first 2 are done correctly the third should come naturally)
What does this look like?
Something like this but with a greater degree of chin tuck. Notice how the tip of the tongue isn't up but the back is? That's what you're aiming for.
When done correctly u will notice:
1. A sensation in your lower jaw like it is being pried open.
2. Extreme pressure on ur palate due to the back third of the tongue automatically pushing against the palate.
Disclaimer: I am not proposing this as a replacement to mewing but rather a supplement to it. As it's impossible to constantly have your jaw wide open.
Firstly: The mandible is not exposed to any pressure at all. This is purely for moving the maxilla which, is unlikely to move due to reason 2.
Secondly: This makes getting the posterior third of the tongue up and generating enough force to actually move bone extremely difficult.
So what is johnning? (pronounced jaw-ning) (jaw + yawning)
As inventor of this technique i take full liberty to name it after myself. Low T otherwise.
And if any of u fucks try to rename it, it'll be the last of my knowledge I donate to this forum.
Johnning is more so about simulation than posture. You are simulating the correct way for the lower jaw to open. This is necessary because most people do not open their jaws correctly due to the lower palate not being wide enough to accommodate this and coming into conflict with the neck.
Johnning has 3 components to it:
1. Chin Tucking
2. Opening lower jaw as wide as possible (down and back. push into ur mandible with ur hand until u can't push anymore) while still in a chin tuck
3. Pushing with the back of the tongue up (although if the first 2 are done correctly the third should come naturally)
What does this look like?
Something like this but with a greater degree of chin tuck. Notice how the tip of the tongue isn't up but the back is? That's what you're aiming for.
When done correctly u will notice:
1. A sensation in your lower jaw like it is being pried open.
2. Extreme pressure on ur palate due to the back third of the tongue automatically pushing against the palate.
Disclaimer: I am not proposing this as a replacement to mewing but rather a supplement to it. As it's impossible to constantly have your jaw wide open.
