Forget mewing. Introducing Johnning.

[Deleted member 1707]

Video example?

 

[theanonymousone]

"I decided to focus on my headache and yawn as deeply as I could. It was quiet, and I heard the sound of bones moving like joints or knuckle cracking. The sounds intrigued me. It seemed like only one of the bone movement sounds came from my jaw, but there were others as well nearby. I tried to figure out the sounds and I played them over and over again in my mind. I also heard a distinct gush. I think it was three cracking sounds and a gush all at almost the very same time as the deepest part of the yawn.

I tried to figure out where these sounds came from. I knew something had happened but I didn't know what. It was about twenty minutes after that yawn that I realized that my headache was completely gone.

I knew I was on to something."

Do skull bones move?

I have a theory, that yawning cleans the brain. Yawning increases the cerebrospinal fluid circulation and fluctuates the csf pressure. You can see my theory here... http://www.members.shaw.ca/hilaryking/Oldbrain1.htm I've been trying to prove my theory and the biggest question or...

forums.studentdoctor.net

Viewing This Thread (Looksmaxers: 19, Bluepilled: 21)

That would set off my panic disorder if I heard bones cracking lol

 

[dadfa]

Is Johhning going to lengthen the face?

 

[Treasure223]

Stupidest shit i’ve ever read on this site

Yet you mew?

 

[Deleted member 8632]

Any updates? Is anybody who tried this still alive?

 

[Amexmaxx]

I need video or info graphic explaining

 

[datboijj]

lel

 

[thecel]

I can’t get the back of my tongue to press against my palate when I’m Johning. What’m I doin wrong?

 

[Blackpilled1027]

It's on my other computer i'll pm later.

pm me too bro please

 

[datboijj]

I can’t get the back of my tongue to press against my palate when I’m Johning. What’m I doin wrong?

yeh turns out this method flopped kinda
i do something else now i do 20 sets of 10 with just the tip of my tongue behind the teeth (as the guy says in the video) everyday
but as my normal routine i just suction hold my toungue to the roof of the mouth
then i just jut my jaw and move it up and down like I'm chewing (while keeping the suction)
it's hard to explain but its how im getting my results now

 

[Deleted member 14024]

I count my blessings, father. This is genius.

 

[Preoximerianas]

> posts about Johnning
> barely explains beyond original post
> doesn't post results
> vanishes

 

[Deleted member 18849]

> posts about Johnning
> barely explains beyond original post
> doesn't post results
> vanishes

What a BS thread indeed. The guy knows nothing about mewing. How are you supposed to put pressure on your mandible through your lower palate if not by the indirect pressure of the maxillary palate if you're putting bone remodeling pressure with your mouth open?

The guy had that low of an IQ that decided to call it after his name.

 

[Random_maxxer]

Mewing emphasizes putting the teeth together and creating a lip seal but let's talk about why this isn't favorable.
View attachment 567831
Firstly: The mandible is not exposed to any pressure at all. This is purely for moving the maxilla which, is unlikely to move due to reason 2.

Secondly: This makes getting the posterior third of the tongue up and generating enough force to actually move bone extremely difficult.

So what is johnning? (pronounced jaw-ning) (jaw + yawning)

As inventor of this technique i take full liberty to name it after myself. Low T otherwise.
And if any of u fucks try to rename it, it'll be the last of my knowledge I donate to this forum.

Johnning is more so about simulation than posture. You are simulating the correct way for the lower jaw to open. This is necessary because most people do not open their jaws correctly due to the lower palate not being wide enough to accommodate this and coming into conflict with the neck.

Johnning has 3 components to it:
1. Chin Tucking
2. Opening lower jaw as wide as possible (down and back. push into ur mandible with ur hand until u can't push anymore) while still in a chin tuck
3. Pushing with the back of the tongue up (although if the first 2 are done correctly the third should come naturally)

What does this look like?
View attachment 567842
Something like this but with a greater degree of chin tuck. Notice how the tip of the tongue isn't up but the back is? That's what you're aiming for.

When done correctly u will notice:
1. A sensation in your lower jaw like it is being pried open.
2. Extreme pressure on ur palate due to the back third of the tongue automatically pushing against the palate.

Disclaimer: I am not proposing this as a replacement to mewing but rather a supplement to it. As it's impossible to constantly have your jaw wide open.

What will it result in?