Forum consensus on Nofap?

[Deleted member 17429]

I’m currently fapping 1x a day before bed (no porn just my truecel imagination)

Is it a good idea to reduce it to just 1x a week ?

 

[thereallegend]

Don't coom because you're losing a shit ton of nutrients in the process.

Focus on getting sex instead.

 

[Deleted member 16380]

To fap, or no fap,
No matter which hand you choose,
You die a virgin.

- Haiku #3, Faporuki Chadomaru

 

[NoCope]

Don't coom because you're losing a shit ton of nutrients in the process.

Focus on getting sex instead.

Sex is still cooming

 

[Deleted member 17429]

Don't coom because you're losing a shit ton of nutrients in the process.

Focus on getting sex instead.

bro im 16 and my parents are against it
idk about sex but i’ll try sm else with bitches

 

[Chadethnic101]

I’m currently fapping 1x a day before bed (no porn just my truecel imagination)

Is it a good idea to reduce it to just 1x a week ?

Change to once a week

will have drive to do other shit and avoid killing your libido by not gapping over extended period

 

[Deleted member 16380]

bro im 16 and my parents are against it

Duh, no wonder...

Try doing it sometime in your bedroom, not during meals...

 

[Deleted member 18052]

Dont fap daily, having prolactin constantly elevated aint good and suppresses GnRH secretion (which means less LH and FSH basically).

 

[Smoke Fanboy]

Sex is still cooming

Its cooming on/inside a foid though, not on your hand

 

[NoCope]

Its cooming on/inside a foid though, not on your hand

No difference biologically speaking

 

[Mr.cope]

Nofap is only good for porn addiction
Everything else is bs

 

[Deprived]

Porn itself is more damaging than cooming

 

[thereallegend]

Sex is still cooming

At least you have to work to get it.

You can train yourself not to coom during sex by practicing kegels.

 

[NoCope]

At least you have to work to get it.

You can train yourself not to coom during sex by practicing kegels.

You don't have to work for it if you have a gf tbh. Also never struggled from cumming too fast. Quite the opposite, almost impossible for me to cum

 

[thereallegend]

You don't have to work for it if you have a gf tbh.

You had to maintain a social circle and a certain level of looks to get a girlfriend. That's my point.

Also never struggled from cumming too fast. Quite the opposite, almost impossible for me to cum

Your foreskin is probably destroyed. Welcome to the club.

 

[NoCope]

You had to maintain a social circle and a certain level of looks to get a girlfriend. That's my point.

Found her on Discord, then we moved in together. Zero social circles on both ends

Your foreskin is probably destroyed. Welcome to the club.

Ur right, I don't have one

 

[Matthias8272]

It's good not to watch porn but it's not going to cause any major change. If a change occurs as you do nofap your brain likely was going to already do it and just needed a small push, but that could have been done by a number of different things at that point

 

[joeveniro]

>truecel
why even care about nofap if you are a truecel, lol. Nothings gonna change anyway

 

[Stopping@Nothing19]

just fap is releases stress and makes you stay younger longer in my experience

 

[Deleted member 16861]

5 days without cooming and even landwhales are becoming sort of attractive to me

 

[TheAnomaly]

You don't have to work for it if you have a gf tbh. Also never struggled from cumming too fast. Quite the opposite, almost impossible for me to cum

Try her on her back & you lie on your side.

 

[Deleted member 18372]

At least you have to work to get it.

You can train yourself not to coom during sex by practicing kegels.

shouldn't you be loose during sex anyways? I can't see how strengthening pelvic muscles can make you more "in control" where you shouldn't be using the muscle anyways.

 

[Deleted member 18372]

>truecel
why even care about nofap if you are a truecel, lol. Nothings gonna change anyway

View attachment 1606723

he is HTN lol niggas hard larping

 

[Deleted member 17429]

why even care about nofap if you are a truecel, lol. Nothings gonna change anyway

View attachment 1606723

just don't do anything for yourself and rot theory

 

[Deleted member 16380]

just don't do anything for yourself and rot theory

lol, you misquoted, i did not say that

But i support the sentiment though

 

[Deleted member 16501]

Only works If you are taking bold action in your life and growing as a person

 

[reputation]

Don't coom because you're losing a shit ton of nutrients in the process.

Focus on getting sex instead.

it's literally going to have the same result xD

 

[Deleted member 18503]

I’m currently fapping 1x a day before bed (no porn just my truecel imagination)

Is it a good idea to reduce it to just 1x a week ?

Once a week if you don’t have a gf Is fine

 

[TheAnomaly]

No Fap is good makes one VERY motivated to meet women.

 

[efes]

I do it just because fapping drains my energy and makes me sleepy

 

[nagato]

I’m currently fapping 1x a day before bed (no porn just my truecel imagination)

Is it a good idea to reduce it to just 1x a week ?

Semen retention is good. Try to minimize it to 1x per week. 1 week of SR increases testosterone by 45.4% and then the testosterone levels go back down after a few days. Another study showed testosterone increase after 3 weeks of abstinence as well. Many people have reported better skin, hair, strength increase, brighter eyes, more energy, better orgasms, lasting longer, etc.

 

[nagato]

Nofap is only good for porn addiction
Everything else is bs

The testosterone increase isn't bullshit. And people who have practice Nofap / SR would disagree with you.

 

[eduardkoopman]

Imo.
Every day is to much.
Never, is imo to extreme.
Maybe 1x per week or 2x sounds okay ish.

Never moggs, when it's because due to one has plenty of sex with a woman/women.
But that is rare for most single men

 

[Willmogulater]

Chads dont use hands they use foids lmao

 

[Pearshaped]

The only time you should jerk off
View attachment 18978211.webp

 

[Growth Plate]

I’m currently fapping 1x a day before bed (no porn just my truecel imagination)

Is it a good idea to reduce it to just 1x a week ?

I know you will never get to experience sex for awhile until you complete an extensive list of looksmaxxing. At this point, you should just continue fapping in the process. You're obviously just going to keep relapsing and give up anyway. Overall, there's most likely no hope for you in general. Unfortunately, it genuinely never began and I don't say this to hurt you - I say this with great empathy.

 

[Mr.cope]

The testosterone increase isn't bullshit. And people who have practice Nofap / SR would disagree with you.

Testosterone literally decreases when ejaculating temporarily from sex/masturbation
The testosterone “increase” is on day 7 of no ejaculation and only plummets after that

 

[Deleted member 17429]

Semen retention is good. Try to minimize it to 1x per week. 1 week of SR increases testosterone by 45.4% and then the testosterone levels go back down after a few days. Another study showed testosterone increase after 3 weeks of abstinence as well. Many people have reported better skin, hair, strength increase, brighter eyes, more energy, better orgasms, lasting longer, etc.

I have a wet dream almost every other day anyways

 

[Deleted member 17429]

I know you will never get to experience sex for awhile until you complete an extensive list of looksmaxxing. At this point, you should just continue fapping in the process. You're obviously just going to keep relapsing and give up anyway. Overall, there's most likely no hope for you in general. Unfortunately, it genuinely never began and I don't say this to hurt you - I say this with great empathy.

lol jfl @ u
why are people on this forum so fucking hopeless? get a life

 

[FrenchareMedCucks]

NoFap is hard but rewarding you ll get more motivation focus and energy + no social anxiety. But no Porn is mandatory.

Ban Porn forever and fap only once every two week you ll get the most benefit.
I didn t knew how low energy and brain fog I had came from my daily porn and fap addiction.
It destroys your brain proven by studies

 

[Growth Plate]

lol jfl @ u
why are people on this forum so fucking hopeless? get a life

Holy shit. The fucking cope of this forum. I'm done.

 

[randomuser2407]

A question about nofap

Does nofap help you focus more in studying. It's nearly impossible for me to focus in any lecture in uni or studying. Will nofap help or is it cope?

looksmax.org

 

[Schönling]

I feel like everybody praises nofap but almost nobody can do it

 

[Cope]

Testosterone levels peak after 7 days of not fapping so it's beneficial to do it once a week.

 

[duck]

keep it to once a week max, it’s pretty easy to do.