Forward growth during puberty

[Pastautism]

I’m 16 years old. Since I’m still in puberty what are some ways to stimulate forward growth? I already do mewing, premolar chewing, and I fixed how I swallow.

 

[peter1287]

I’m 16 years old. Since I’m still in puberty what are some ways to stimulate forward growth? I already do mewing, premolar chewing, and I fixed how I swallow.

No, maybe AAS would give the illusion of it, mark as solution