Forward Growth tell me everything that helps

Prolarper67

Prolarper67

professional sub 5 / 30.06.2026 its over
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i need to know everything how i can achieve more forward growth because i really really need it (not like that im dead recessed but still) give me plans, exercieses, peps everything that helps please:incel:
 
If we talk about the natural achievement of your goal: Take creatine, eat healthy food( not primal diet and and something similar to this), and get more protein, do low volume, high intensity exercise.
 
In growing patients, orthopaedic approaches such as protraction facemask (Alt RAMEC + reverse headgear) can produce genuine maxillary forward growth.

Other than that, u can undergo a le fort i procedure to advance your maxilla forward and upward

Make sure to mark this post as solution, just click the check mark on my right
 
Liverlover helped me better
 
no he didnt he just told you to be fucking healthy mohito actually gave you what will work
He's only 15 years old and you're talking about him wearing this thing on his face. Everyone at school will just laugh at him.:ROFLMAO::lul:
 
that wouldnt be a problem its just that i cant even get hands on that shit
He's only 15 years old and you're talking about him wearing this thing on his face. Everyone at school will just laugh at him.:ROFLMAO::lul:
 
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Liverlover helped me better
First of all, reply to my post so i get a notification and can respond.
Secondly, "correct your posture and take creatine" is just as much advice as "just be nice brah"
Just mark my post solution atp

He's only 15 years old and you're talking about him wearing this thing on his face. Everyone at school will just laugh at him.:ROFLMAO::lul:
Wearing "this thing on his face" is the only non surgical way that can deliver further maxillary development. Being laughed at for wearing a helmet is better than being laughed at for being a recessed subhuman lol
 
nigger is it that hard to rot a bit on the forum and find the answers
 
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