7
7940mogger
Iron
- Joined
- Aug 6, 2024
- Posts
- 195
- Reputation
- 92
I have some downward growth from bad habits, can thumbpullling and mewing for forward growth combat this ? I’m 16 and a half, is it over ?
aids
You are filled with Christmas spirit.
- Joined
- Jul 5, 2024
- Posts
- 7,543
- Reputation
- 13,605
Not over just because you have some downward growth.
The only evidence that thumbpulling and mewing work is anecdotal; it might not even have worked if you were younger. Though your hyoid will benefit from correct tongue posture.
Just focus on the things you can definitively change for now.
The only evidence that thumbpulling and mewing work is anecdotal; it might not even have worked if you were younger. Though your hyoid will benefit from correct tongue posture.
Just focus on the things you can definitively change for now.
