forward growth

D

DylanB

Iron
Joined
Dec 28, 2024
Posts
53
Reputation
13
i have a non existent maxilla how do i get forward growth at 13
 
  • +1
Reactions: Deleted member 119413
Eat raw meat, thumbpull, use ghrp and hop on test and microdose ai, consume vitamin d, watch goatis for at least 2 hours a day
 
  • JFL
Reactions: sjab
how do i get forwar
take vitamin d3 (60,000 UI) once a week if you have no special bone mass, do frontal palate thumbpulling and focus on doing it with intensity until you feel microfractures in your frontal palate
 
принимайте витамин D3 (60 000 МЕ) один раз в неделю, если у вас нет особой костной массы, выполняйте упражнение «вытягивание большого пальца» на лобном небе и сосредоточьтесь на том, чтобы делать это с интенсивностью, пока не почувствуете микротрещины в лобном небе
гetarded
 

Similar threads

S
Replies
11
Views
262
Soychadcell
Soychadcell
Wildneze
Replies
42
Views
538
diditeverbegin
diditeverbegin
chrxth5
Replies
2
Views
239
flatcheck213
flatcheck213
C
Replies
10
Views
344
2marc1
2marc1
bust
Replies
17
Views
586
bust
bust

Users who are viewing this thread

Back
Top