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		DylanB
Iron
- Joined
- Dec 28, 2024
- Posts
- 58
- Reputation
- 13
i have a non existent maxilla how do i get forward growth at 13
	
		
			
		
		
	
				
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			take vitamin d3 (60,000 UI) once a week if you have no special bone mass, do frontal palate thumbpulling and focus on doing it with intensity until you feel microfractures in your frontal palatehow do i get forwar
Fix your posture if your a postureceli have a non existent maxilla how do i get forward growth at 13
 
		
				
				
			Only raw meat and thumb pull is enough if you're 13Eat raw meat, thumbpull, use ghrp and hop on test and microdose ai, consume vitamin d, watch goatis for at least 2 hours a day
wtf is nonexistent maxilla you retarded shiti have a non existent maxilla how do i get forward growth at 13
 
		
				
				
			Does that even work?Eat raw meat, thumbpull, use ghrp and hop on test and microdose ai, consume vitamin d, watch goatis for at least 2 hours a day
jokes bro jokes….wtf is nonexistent maxilla you retarded shit
 
		
				
				
			гetardedпринимайте витамин D3 (60 000 МЕ) один раз в неделю, если у вас нет особой костной массы, выполняйте упражнение «вытягивание большого пальца» на лобном небе и сосредоточьтесь на том, чтобы делать это с интенсивностью, пока не почувствуете микротрещины в лобном небе
 
		
				
				
			you sound like one tho XDгetarded
 
		
				
				
			60000 ME will immediately close his growth plates and he will stay manletyou sound like one tho XD
jwtf is nonexistent maxilla you retarded shit
 
		
				
			