saidi
Iron
- Joined
 - Aug 12, 2025
 
- Posts
 - 12
 
- Reputation
 - 18
 
What are some non cope methods or things i can do to achieve forward growth?
	
		
			
		
		
	
				
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i just cant get my ramus to pop idk if im low enough bf or whatPuberty, mewing
Posture correction and the main thing
Genetics![]()
It is a genetics thing too, but you can try symmetrical chewing on back morals , so massester muscles get stronger and may reshape the ramus during pubertyi just cant get my ramus to pop idk if im low enough bf or what
im 16 like and 6 monmths do i still have time i could chew tasteless gum but i dont want tmjIt is a genetics thing too, but you can try symmetrical chewing on back morals , so massester muscles get stronger and may reshape the ramus during puberty
15 min per day is good , to prevent tmjim 16 like and 6 monmths do i still have time i could chew tasteless gum but i dont want tmj
can u add me on discord so i can send u a photo sidii1_15 min per day is good , to prevent tmj
And yeah you may have time.
I dont think so tbhGenetics
It is , I have it because of my parents genetics despite that I am maxing my looks and health to deathI dont think so tbh
proper tongue posture and hang off your bed doing neck cruls with chin tuggs in one move while hard mewing, will also raise hyoid bone btwWhat are some non cope methods or things i can do to achieve forward growth?
The best method is to get a surgery very good methodWhat are some non cope methods or things i can do to achieve forward growth?