Forward Growth

saidi

saidi

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What are some non cope methods or things i can do to achieve forward growth?
 
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mewing gaypulling
 
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Puberty, mewing
Posture correction and the main thing

Genetics 🧬
 
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when your face grows tell it to go forward and make sure its intimidated so it listens to you
 
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i just cant get my ramus to pop idk if im low enough bf or what
It is a genetics thing too, but you can try symmetrical chewing on back morals , so massester muscles get stronger and may reshape the ramus during puberty
 
It is a genetics thing too, but you can try symmetrical chewing on back morals , so massester muscles get stronger and may reshape the ramus during puberty
im 16 like and 6 monmths do i still have time i could chew tasteless gum but i dont want tmj
 
im 16 like and 6 monmths do i still have time i could chew tasteless gum but i dont want tmj
15 min per day is good , to prevent tmj
And yeah you may have time.
 
What are some non cope methods or things i can do to achieve forward growth?
proper tongue posture and hang off your bed doing neck cruls with chin tuggs in one move while hard mewing, will also raise hyoid bone btw
 
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