Found a old pic of me. 2024/5 vs 2026

[Retacel]

I just found a picture of me and then a take a picture rn.

rn i have more 10 kg then the old photo.
How can i loose wheight fast to reach that again? Don't want to loose muscle, im on the gym, my diet its not my choice cuz i have breakfast,lunch and dinner at school.


2026(bad angle tho) 2024/5

Im just fat at this point

 

[iblamefranklin]

I just found a picture of me and then a take a picture rn.

rn i have more 10 kg then the old photo.
How can i loose wheight fast to reach that again? Don't want to loose muscle, im on the gym, my diet its not my choice cuz i have breakfast,lunch and dinner at school.


2026(bad angle tho) 2024/5
View attachment 4758040

Im just fat at this point

dnr

 

[sami04]

caloric deficit, eat less while maintaining sufficient protein

 

[Iblamehyo]

Starve nigga or do one meal a day

 

[Iblamehyo]

caloric deficit, eat less while maintaining sufficient protein

That takes ages btw

 

[sami04]

That takes ages btw

thats just only portion of the puzzle, besides your weightloss shouldnt be rapid and rather controlled

 

[incelite]

if ur tryna lose weight and eat dont puke it up coz youll develop an eating disorder
just caloric deficit, high protein, cardio
reta can help aswell

 

[Iblamehyo]

thats just only portion of the puzzle, besides your weightloss shouldnt be rapid and rather controlled

that’s fucking insane bro smoke and starve is good enough

 

[Marss]

I just found a picture of me and then a take a picture rn.

rn i have more 10 kg then the old photo.
How can i loose wheight fast to reach that again? Don't want to loose muscle, im on the gym, my diet its not my choice cuz i have breakfast,lunch and dinner at school.


2026(bad angle tho) 2024/5
View attachment 4758040

Im just fat at this point

decension is wild, fat chud.

 

[sami04]

that’s fucking insane bro smoke and starve is good enough

its not, and starving will literally do you more harm than good nigga

 

[Iblamehyo]

its not, and starving will literally do you more harm than good nigga

Yea alr as if eating processed food and shit all teenage years and now that he is grown 2 weeks of starving gonna harm him

 

[Retacel]

if ur tryna lose weight and eat dont puke it up coz youll develop an eating disorder
just caloric deficit, high protein, cardio
reta can help aswell

tyyy

 

[Retacel]

caloric deficit, eat less while maintaining sufficient protein

tyyyy

 

[sami04]

Yea alr as if eating processed food and shit all teenage years and now that he is grown 2 weeks of starving gonna harm him

doesnt justify starving, he will lose muscle mass, slows metabolism, and fucks with digestion and hormones. 2 weeks is definitely sufficient to do wonders

 

[Vyaghra]

I just found a picture of me and then a take a picture rn.

rn i have more 10 kg then the old photo.
How can i loose wheight fast to reach that again? Don't want to loose muscle, im on the gym, my diet its not my choice cuz i have breakfast,lunch and dinner at school.


2026(bad angle tho) 2024/5
View attachment 4758040

Im just fat at this point

holy glowdown

 

[Iblamehyo]

doesnt justify starving, he will lose muscle mass, slows metabolism, and fucks with digestion and hormones. 2 weeks is definitely sufficient to do wonders

Keep coping fatass

 

[machud]

I just found a picture of me and then a take a picture rn.

rn i have more 10 kg then the old photo.
How can i loose wheight fast to reach that again? Don't want to loose muscle, im on the gym, my diet its not my choice cuz i have breakfast,lunch and dinner at school.


2026(bad angle tho) 2024/5
View attachment 4758040

Im just fat at this point

Your weight isn’t just the problem.

 

[sami04]

Keep coping fatass

iqlet, pass grade 5 biology first

 

[Iblamehyo]

iqlet, pass grade 5 biology first

“Iqlet”

 

[vxfx]

dnr

you couldn’t read 30 words? JFL we know you’re postfarming

 

[Retacel]

Your weight isn’t just the problem.

What is it then

 

[machud]

Your ugliness

 

[Retacel]

Your ugliness

Lol, first have the balls to post ur self here

 

[powerliftercoco]

Nice looksmin

 

[machud]

Lol, first have the balls to post ur self here

Disgusted by your own face but can’t take being called ugly? SMH

 

[Retacel]

Disgusted by your own face but can’t take being called ugly? SMH

Its not abt that, but atleast call me ugly and tell me y, not just larp abt it

 

[machud]

You look like a serial killer