FOund a way to progress with my calisthenics tbh ngl!!!

[Pietrosiek]

I just realized that i can put weight into my backpack and do pushups with it. In future i could use that for pull ups too.

 

[Danish_Retard]

Do diamond pushups instead.

 

[Boots]

What a smart man.

 

[penis3]

 

[Deleted member 6856]

Mirin high iq practical intelligent

 

[Deleted member 1560]

Do diamond pushups instead.

Didnt help me much tbh but they are harder than normal pushups for sure

 

[Deleted member 1476]

 

[JackSparrow]

Good stuff, Pete.

 

[Deleted member 6856]

View attachment 465332

Pietrogoals

 

[Pietrosiek]

Do diamond pushups instead.

they ingage triceps more, i do wide grip pushups to ingage chest more

 

[AutisticBeaner]

do one handed push ups

 

[DutchPrettyBoy]

What a smart man.

 

[Deleted member 5145]

I just realized that i can put weight into my backpack and do pushups with it. In future i could use that for pull ups too.

Get gymnastic rings and you can do full rom pushups and much more.

 

[Pietrosiek]

Get gymnastic rings and you can do full rom pushups and much more.

i want to buy normal pull up bar.

What a smart man.

Mirin high iq practical intelligent

i didnt thought about a need of adding weight to pushups but doing that and doing less reps might be good tbh ngl

 

[Deleted member 5145]

i want to buy normal pull up bar.

You can do everything you can with a bar on rings and much more. Rings train stability and balance at the same time because they aren't stable like a bar.

3:00

 

[Pietrosiek]

You can do everything you can with a bar on rings and much more. Rings train stability and balance at the same time because they aren't stable like a bar.

3:00

yes but how the fuck im gonna mount them? I need normal bar to get some strenght first. I propably cant do 5 proper form pull ups tbh.

 

[Gargantuan]

i want to buy normal pull up bar.

Do you live near some playground? I do and every evening, I hope over the fence to do pull-ups over there (playgrounds will always have bars suitable for pull-ups tbh). I've actually managed to progress in my pull-ups because of this, even though the gyms have been closed for over 3 months now.

 

[Deleted member 5145]

yes but how the fuck im gonna mount them? I need normal bar to get some strenght first. I propably cant do 5 proper form pull ups tbh.

Tree? Rafters? And pull ups aren't any harder tbh. Just buy rings instead if you can only get one or the other because you seem serious about all this shit.

 

[Pietrosiek]

Tree? Rafters? And pull ups aren't any harder tbh. Just buy rings instead if you can only get one or the other because you seem serious about all this shit.

where i can mount them?

Do you live near some playground? I do and every evening, I hope over the fence to do pull-ups over there (playgrounds will always have bars suitable for pull-ups tbh). I've actually managed to progress in my pull-ups because of this, even though the gyms have been closed for over 3 months now.

no and also fuck working out outside. I want to be alone in my room while working out tbh ngl