Frame advice

[chaxy]

Can you tell me what I need to do to work on my physique, I’m 6ft 118lb 15yo. Right now I am getting a gym memebership w my friends who works out but is there any other things I can do to improve gains and stay committed.Rate frame potential

 

[blinkers]

Roids boyo over without them

 

[Escanor1]

victimcel

 

[Egg]

Gain weight first you're too skinny. Pin roids after you have a good BMI

 

[Romxnus753AC]

Can you tell me what I need to do to work on my physique, I’m 6ft 118lb 15yo. Right now I am getting a gym memebership w my friends who works out but is there any other things I can do to improve gains and stay committed.Rate frame potential View attachment 5246961View attachment 5246963

eat more

 

[floppass]

Can you tell me what I need to do to work on my physique, I’m 6ft 118lb 15yo. Right now I am getting a gym memebership w my friends who works out but is there any other things I can do to improve gains and stay committed.Rate frame potential View attachment 5246961View attachment 5246963

Dude you look like a starving crack whore

Although, it's not over at all, a long torso is somewhat ideal and your frame isn't TERRIBLE, your build will look great when you gain weight. 6ft aswell at 15?? This is the perfect time to start working out!

SO.. what do I do ???
You need to gain muscle mass and weight, you could blow away in the wind.
Calorie surplus - I'm talking about eat EVERYTHING YOU SEE (that is a whole food of course)
No chips, fast food, any slop in general. Lean protein with fruit and veggies.
Heavy training to failure 5x a week.. and yeah.. hop on fucking gear and gh. DO YOUR RESEARCH,,
Once you gain weight and muscle, your build will actually be crazy.
Follow Jeff Nippard for his optimal sbl.
Good luck