frame

[debonss]

is there any exercise to do to widen frame at home?i know it doesnt really work but maybe better than doing nothing

 

[fashioncel]

Shoulder exercises

 

[debonss]

Shoulder exercises

who gives good suggestion?maybe youtube or any website?

 

[fashioncel]

who gives good suggestion?maybe youtube or any website?

What do you mean

 

[debonss]

What do you mean

i dont know any exercises where can i get the source from?

 

[fashioncel]

i dont know any exercises where can i get the source from?

Youtube