direcnxn
Iron
- Joined
- Apr 17, 2026
- Posts
- 6
- Reputation
- 2
How can I widen my frame?
Ishaked829
Silver
- Joined
- Dec 14, 2025
- Posts
- 682
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- 317
be born with it, if u want i can tag u on a guide but most of the exercises there are bs tho
ropeicl10
Platinum
- Joined
- Mar 4, 2026
- Posts
- 1,041
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- 1,221
train shoulders and hope for clavicle growth during puberty
