frame

[charliemogseveryone]

what can i do to get a better frame im 5’8 frauding but i want to max out my frame. my clavicles are quite bad is there any excersises i can do to change this, ive been going to the gym for a month

 

[lowtierwelling]

what can i do to get a better frame im 5’8 frauding but i want to max out my frame. my clavicles are quite bad is there any excersises i can do to change this, ive been going to the gym for a monthView attachment 5194116

Bro WE CANT FUCKING SEE THEM.

Send a decent picture

 

[Veroa]

dood lat raises and lats

 

[polarpop]

nga you look 5'4

no way your 5'8

 

[charliemogseveryone]

Bro WE CANT FUCKING SEE THEM.

Send a decent picture

sorry this is the only thing i have

 

[charliemogseveryone]

nga you look 5'4

no way your 5'8

js be saying shit atp

 

[nature]

frame of doom

 

[lowtierwelling]

View attachment 5197488sorry this is the only thing i have

Narrow clavicles.

Test and spaming shoulders is the only way to save this “naturally”

 

[hopefulllarp]

Do high androgenic compounds there is no other option

 

[susisesi]

what can i do to get a better frame im 5’8 frauding but i want to max out my frame. my clavicles are quite bad is there any excersises i can do to change this, ive been going to the gym for a monthView attachment 5194116

Roids + hgh + nuke e2

basically do what everyone else is doing for height since both are ephypiseal

 

[wiws]

View attachment 5197515js be saying shit atp

you look like a 5'4 manlet in your pictures

 

[charliemogseveryone]

you look like a 5'4 manlet in your pictures

how do i grow

 

[charliemogseveryone]

Roids + hgh + nuke e2

basically do what everyone else is doing for height since both are ephypiseal

wat is nuke e2