gietol
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- Jan 6, 2023
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My metabolic rate is 1500 cal. I only took 2500 calories and immediately felt like I was getting fat!
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I was very skinny and always thought I ate too much, but I saw that it wasn't. My metabolic rate is 1500 cal. I just ate 2500 calories yesterday and saw that I gained weight. 185 100 lbscalled being bloated, how the fuck is your maintenance 1500cal though unless youre 5'3 and 40 kilos
I will start building muscle after gaining 20lbsI used to think the same way you do.
You’re not you’re just getting to your natural bodyfat, not everyone is meant to have 10% bf naturally, just build a lot of muscles and grow your bones as much as you can then cut back.
You will gain a little bit of fat but you will be capped at it, after that you won’t gain fat, you have similar body to mine.
fucking hell, 185cm? if youre 100lbs thats severely underweight i feel bad for you, less than my anorexic 5'6 ex.I was very skinny and always thought I ate too much, but I saw that it wasn't. My metabolic rate is 1500 cal. I just ate 2500 calories yesterday and saw that I gained weight. 185 100 lbs
I don't have trousers that fit my waist, it falls down on the way and I try to pull it up without anyone noticing. I'm really skinny but for the first time I felt like I'm gaining weightfucking hell, 185cm? if youre 100lbs thats severely underweight i feel bad for you, less than my anorexic 5'6 ex.
I don't have trousers that fit my waist, it falls down on the way and I try to pull it up without anyone noticing. I'm really skinny but for the first time I felt like I'm gaining weight
tbh 100lbs 185 is ed or sickness levelI don't have trousers that fit my waist, it falls down on the way and I try to pull it up without anyone noticing. I'm really skinny but for the first time I felt like I'm gaining weight