Framecel Test: Knee-to-Wrist Ratio

[thecel]

As a rule of thumb, your knee circumference should be about 2 times your wrist circumference.

If your knee circumference is greater than 2.25 times your wrist circumference, then you may be an upper-body-deficient framecel.

 

[Deleted member 6892]

I’m not measuring that shit

 

[Warlow]

caging at this thread ngl

 

[Deleted member 7076]

1:1 ratio

 

[brainded]

Where do you come up with his shit?
Do you spend all day just measuring random parts of your body?

 

[Deleted member 5145]

I did measure and it is indeed over.

 

[thecel]

Where do you come up with his shit?
Do you spend all day just measuring random parts of your body?

Every month I measure my stats to track my gymcel progress.

My arms grew by 1/8th of an inch since last month.

 

[justadude]

whats your thumb to ankle ratio tho? that one is much more important for slaying

 

[Taylorswift]

Hate it when foids laugh at my knee to wrist ratio.

 

[Usum]

I'll share my experience there.
In my teens (starting at 12 yo) , I thought I would be a wristcel / framecel / manlet.
But, you know what, I did not pity myself, I just went for 10+ hours sport per week and ... I can tell you 30 years after that, women did not care at all about it.
It was just in my head.
If you are a very young framecel, there are solutions to fix that, especially if you are young.
If you are a bodycel after 18yo, well, you mostly deserve it.

 

[Chinacurry]

Not sure this makes sense, did u make it up, or is it from some army/ navy test?

 

[bdycope]

If you are a bodycel after 18yo, well, you mostly deserve it.

jfl if you think something like "bodycel" exists unless youre fat

 

[ezio6]

As a rule of thumb, your knee circumference should be about 2 times your wrist circumference.

If your knee circumference is greater than 2.25 times your wrist circumference, then you may be an upper-body-deficient framecel.

just gymcell and skip leg day and maximize ohp at least 1-2 plate 1 rm and you gain that true frame potential

 

[Cares]

1:1 ratio

 

[Good_Little_Goy]

stop with this bs lol
just measure you shoulder width and waist size directly and you can tell if you have a good frame
wrist size is a good indicator of frame size in the sense of how large and thick your bones are
not as much a comment on how good your frame is
you can have thick wrists with shit shoulder genetics and ratios and thus your body won't be attractive, but you will most likely have a high muscle building potential

 

[thecel]

whats your thumb to ankle ratio tho? that one is much more important for slaying

Penis girth to skull circumference ratio, 1.0 is ideal

 

[johncruz12345]

Wtf is this autistic shit bro.

 

[thecel]

Not sure this makes sense, did u make it up, or is it from some army/ navy test?

The 2:1 ratio is from an article about ideal male proportions. I made up the 2.25 threshold.