Framemaxxing?

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On this buzzfeed video they worked out for 30 days and this chink got his shoulders to grow 4 inches from 44-48.5. Is this legit? What workouts should you do to gain hella frame.
 

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Just workout ur delts lmao there is no magic trick behind this
 
"body fat: 6.6%"

jfl
 
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dont know why the cunts didnt measure the width
how much would it be if they measured width?
 
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Lol, only change is posing and background and maybe after training pump.

Buzzfeed is full of shit, dont believe a thing of them
 
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Nothing about his frame changed. He just put on mass onto his shoulders and back, combine that with losing fat from the waist area and you get this as a visual result.
 
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Hahahahahahahahahaha
Hahahahahahahahahaha
Hahahahahahahaha
Ha
 
benisblatt said:
On this buzzfeed video they worked out for 30 days and this chink got his shoulders to grow 4 inches from 44-48.5. Is this legit? What workouts should you do to gain hella frame.
Click to expand...

ive made already a framemaxxing thread, go watch it
 
You guys are tragic sometimes.
He’s pulling his shoulders back in the first pic & flaring his lats in the second. This combined with the change in angles creates the illusion that his bidelt has increased. Seriously you’re all giga copers 0/10 thread + op watches buzzfeed so overall it’s OVER
 
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1570548618441
 
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aut0phobic said:
You guys are tragic sometimes.
He’s pulling his shoulders back in the first pic & flaring his lats in the second. This combined with the change in angles creates the illusion that his bidelt has increased. Seriously you’re all giga copers 0/10 thread + op watches buzzfeed so overall it’s OVER
Click to expand...

+ a white background makes you visually wider than a dark one.
 
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If you're gonna lift...Just to framemax...

Might as well spend ALL of that time wagecucking...So that u can get mild shoulder implants..

That will be a permanent fix and superior result to a lifetime of side shoulder laterals..

I've been working out bodybuilding style for 10-12+ hrs a week for the past 5-6 years in a neurotic, self obsessed body dysmorphia style fashion...And despite large increases in shoulder strength, size, vascularity and separation...My frame hasn't improved very much...A little for sure, but nothing big...
 
CopingCel said:
Lol, only change is posing and background and maybe after training pump.

Buzzfeed is full of shit, dont believe a thing of them
Click to expand...
Legit af
 
Alarico8 said:
As a non-gymcel I'd have expected that sort of transformation to take something like 18 months
Click to expand...
the average guy would take 2ish years to look like that

he probably had the best condition (diet,sleep, workethic) for this fast results.

its a rare case
 
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Framletgod said:
the average guy would take 2ish years to look like that

he probably had the best condition (diet,sleep, workethic) for this fast results.

its a rare case
Click to expand...
Nahhhh
 
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Framletgod said:
the average guy would take 2ish years to look like that

he probably had the best condition (diet,sleep, workethic) for this fast results.

its a rare case
Click to expand...
Doesn't the majority of it come on early though? As in it's a case of diminishing returns. Over two years, the bulk of the gains come in the first year, over one year the bulk come in the first six months and so on?
 
Alarico8 said:
Doesn't the majority of it come on early though? As in it's a case of diminishing returns. Over two years, the bulk of the gains come in the first year, over one year the bulk come in the first six months and so on?
Click to expand...
it should

but lets be honest; most beginners have no clue what theyre doing so they are delaying the results

you could ideally be natty peaked in 5 years but almost no one has these condition so it usually takes up to 10 years
 
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Alarico8 said:
Doesn't the majority of it come on early though? As in it's a case of diminishing returns. Over two years, the bulk of the gains come in the first year, over one year the bulk come in the first six months and so on?
Click to expand...
i don't believe he did this in 4 months. i knew the diminishing returns in economics but not in gymceilling though, it sucks
 
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Height+frame>face

I’ve seen it happen IRL. Fight me.
 
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PrettyBoyMaxxing said:
Height+frame>face

I’ve seen it happen IRL. Fight me.
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believe me, im one of the fews here that praises the gym (look at my name lol) but i still believe that face mogs everything
 
Framletgod said:
believe me, im one of the fews here that praises the gym (look at my name lol) but i still believe that face mogs everything
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Idk man. I worked with this 6’2 4.25PSL guy over the summer and the girls thought he was so attractive. Here’s the thing. His frame was GOD TIER. I’m talking 25” bideltoid, the widest shoulders I’ve seen, abs visible from all angles, extremely lean. He was 6’2, 170lbs so he wasn’t “huge”. It was insane. Even the guys I was working with couldn’t stop talking about his body and looking at it. He was completely average in the face. All the girls were swooning after him and couldn’t stop talking about him. Mind you, these girls were in high school and college. And he was in high school.
 
PrettyBoyMaxxing said:
Idk man. I worked with this 6’2 4.25PSL guy over the summer and the girls thought he was so attractive. Here’s the thing. His frame was GOD TIER. I’m talking 25” bideltoid, the widest shoulders I’ve seen, abs visible from all angles, extremely lean. He was 6’2, 170lbs so he wasn’t “huge”. It was insane. Even the guys I was working with couldn’t stop talking about his body and looking at it. He was completely average in the face. All the girls were swooning after him and couldn’t stop talking about him. Mind you, these girls were in high school and college. And he was in high school.
Click to expand...
yea maybe at that time but the older u get the less they care about frame

imagine going on roids at age 14-15 for 2-3 years; ur ltierally gonna be statusmaxxed in school if u already had a decent face
 
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PrettyBoyMaxxing said:
Idk man. I worked with this 6’2 4.25PSL guy over the summer and the girls thought he was so attractive. Here’s the thing. His frame was GOD TIER. I’m talking 25” bideltoid, the widest shoulders I’ve seen, abs visible from all angles, extremely lean. He was 6’2, 170lbs so he wasn’t “huge”. It was insane. Even the guys I was working with couldn’t stop talking about his body and looking at it. He was completely average in the face. All the girls were swooning after him and couldn’t stop talking about him. Mind you, these girls were in high school and college. And he was in high school.
Click to expand...


imagine beeing this guy lol

1570568172846
1570568202673
 
KrissKross said:
Is it just me, or did that guy's face change as well, like the mandible.
Click to expand...
yea probably, another reason that my thread about facial growth is legit
 
PrettyBoyMaxxing said:
Idk man. I worked with this 6’2 4.25PSL guy over the summer and the girls thought he was so attractive. Here’s the thing. His frame was GOD TIER. I’m talking 25” bideltoid, the widest shoulders I’ve seen, abs visible from all angles, extremely lean. He was 6’2, 170lbs so he wasn’t “huge”. It was insane. Even the guys I was working with couldn’t stop talking about his body and looking at it. He was completely average in the face. All the girls were swooning after him and couldn’t stop talking about him. Mind you, these girls were in high school and college. And he was in high school.
Click to expand...
just have a 25" bideltoid bro
 
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