Frank Tufano has a workout program

Deleted member 5634

Deleted member 5634

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The natty king
 
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  • JFL
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0 you utter subhuman, frank is a framcel with bad PFL
 
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very first thing he says he gets wrong jfl intensity is a specific term meaning % of 1rm. and the rest seems like it is just bro crap about lifting the weight slowly and feeling the burn which only works for juiced up guys.
 
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also
 
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very first thing he says he gets wrong jfl intensity is a specific term meaning % of 1rm. and the rest seems like it is just bro crap about lifting the weight slowly and feeling the burn which only works for juiced up guys.

Its over for him, His diet advice Is good tho
 
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He looks weird
 
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@2peasinapod
 
He looks weird
hqdefault.jpg
 
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Cant believe he shows his face after vegan gains mogged him.
 
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