Friends saying i lost alot of weight, are they right i see it myself but is this impressive or did i not change much?

Monkeyslayer

Monkeyslayer

Fuck Serbia
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You did, but you're still overweight, keep it up man at least you have bones, i am more recessed than you so even if i went to 13%bf i would look like shit, i am chilling at 17%bf until i get DJS
 
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You did, but you're still overweight, keep it up man at least you have bones, i am more recessed than you so even if i went to 13%bf i would look like shit, i am chilling at 17%bf until i get DJS
Ty man i feel like i am building body dysmorphia since i am starting to lose weight unless i hear it a 100 times a day that i lost weight i cant seem to accept it at all it sucks
 
Ty man i feel like i am building body dysmorphia since i am starting to lose weight unless i hear it a 100 times a day that i lost weight i cant seem to accept it at all it sucks
don't have to explain yourself most people here understand where you're coming from, the thing that matters is that results are evident but still need to keep going, you should fix your posture, don't stress about it this much, train your glutes, hamstring, teres and core muscles, and do daily morning stretches for your hip flexors and lower back
 
don't have to explain yourself most people here understand where you're coming from, the thing that matters is that results are evident but still need to keep going, you should fix your posture, don't stress about it this much, train your glutes, hamstring, teres and core muscles, and do daily morning stretches for your hip flexors and lower back
Losing my mental health over this shit man
 

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