Fruits and carbs

[luciferalex11]

Strictly speaking of debloating. Should I cut them out? I take a shit ton like 150g cause I eat a bunch of fruits like bananas and strawberries and blueberries apples etc

 

[Mainlander]

Don’t eat fruits

 

[Restitutor Orbis]

Eat bananas for potassium

 

[luciferalex11]

Don’t eat fruits

Why not? I thought they’re good like fiber and other nutrients bruh

 

[luciferalex11]

Eat bananas for potassium

Doesn’t the sugar bloat you tho ?

 

[Mainlander]

Why not? I thought they’re good like fiber and other nutrients bruh

There are no nutrients besides vitamin c and potassium


Fiber in 2025 wtf hahaha

 

[luciferalex11]

There are no nutrients besides vitamin c and potassium


Fiber in 2025 wtf hahaha

I have digestion issues like can’t take a shit properly I think I lowkey need them tho no?

 

[Jaynoyn523]

Why not? I thought they’re good like fiber and other nutrients bruh

there isn't a single fruit or vegetable or any plant for that matter that has any nutrients that meat won't have, plants and fruits are missing 15 key micro-nutrients, meat has all the nutrients the human body needs, you dont need fruits (theyre glorified sugar and used as an excuse to eat sugar) and so they cause fat gain, and on the topic of fibre, fibre isn't even a necessity, you can eat saw dust and its the same as fibre, fibre is indigestible, we dont need it at all.

 

[Jaynoyn523]

I have digestion issues like can’t take a shit properly I think I lowkey need them tho no?

diary bro... dairy.

 

[Jaynoyn523]

There are no nutrients besides vitamin c and potassium


Fiber in 2025 wtf hahaha

fibre slander WILL be tolerated

 

[luciferalex11]

there isn't a single fruit or vegetable or any plant for that matter that has any nutrients that meat won't have, plants and fruits are missing 15 key micro-nutrients, meat has all the nutrients the human body needs, you dont need fruits (theyre glorified sugar and used as an excuse to eat sugar) and so they cause fat gain, and on the topic of fibre, fibre isn't even a necessity, you can eat saw dust and its the same as fibre, fibre is indigestible, we dont need it at all.

But bro I literally have digestion problems when I eat only meat I get fucked. Idk if it’s placebo or some shit but they Feel like they worked idk with Greek yogurt and fruits

 

[luciferalex11]

diary bro... dairy.

Yes dairy or no dairy?

 

[Jaynoyn523]

But bro I literally have digestion problems when I eat only meat I get fucked. Idk if it’s placebo or some shit but they Feel like they worked idk with Greek yogurt and fruits

lol. try a diet of only meat, with some animal fats like greek yogurt, raw milk, kefir, and consume 0 vegetables or fruits and watch how good your gut and digestion will become.

 

[Jaynoyn523]

Yes dairy or no dairy?

yes dairy, all the way. fibre makes digestion worse, our body doesn't even digest it. fibre just sits in our gut

 

[laworg]

Strictly speaking of debloating. Should I cut them out? I take a shit ton like 150g cause I eat a bunch of fruits like bananas and strawberries and blueberries apples etc

Dude just fucking have a clean diet and sweat daily and you wont ever be bloated after 2 weeks i saw results that stuck

 

[laworg]

yes dairy, all the way. fibre makes digestion worse, our body doesn't even digest it. fibre just sits in our gut

There are two types of fibre,
Fiber is useful even if it isn’t absorbed because it helps move waste through your digestive system, feeds beneficial gut bacteria

 

[luciferalex11]

lol. try a diet of only meat, with some animal fats like greek yogurt, raw milk, kefir, and consume 0 vegetables or fruits and watch how good your gut and digestion will become.

Hmmm I did that once and holy fuck painful ass week but I was eating straight chicken and nothing else so idk. I’m planning on hoping on BPC157 on the KLOW stack for peptides what you think?

 

[luciferalex11]

Dude just fucking have a clean diet and sweat daily and you wont ever be bloated after 2 weeks i saw results that stuck

Bro trust me I do all that shit I just ate a kebab and got h pylori so I’m fucked for life I just need to heal it I have a great a diet

 

[laworg]

Bro trust me I do all that shit I just ate a kebab and got h pylori so I’m fucked for life I just need to heal it I have a great a diet

Great diet but eating kebab eat fucking whole foods tubby shit

 

[luciferalex11]

Great diet but eating kebab eat fucking whole foods tubby shit

That was before I locked tf in a year ago

 

[JohnDoe]

But bro I literally have digestion problems when I eat only meat I get fucked. Idk if it’s placebo or some shit but they Feel like they worked idk with Greek yogurt and fruits

If it works then keep doing it, listen to your body instead of armchair experts on an incel forum. Prioritise your health over everything.

 

[Jaynoyn523]

Hmmm I did that once and holy fuck painful ass week but I was eating straight chicken and nothing else so idk. I’m planning on hoping on BPC157 on the KLOW stack for peptides what you think?

I mean eating only chicken isn't optimal. but regarding BPC157 and KLOW stack I need to know how old you are and more details about you first to have an opinion

 

[luciferalex11]

I mean eating only chicken isn't optimal. but regarding BPC157 and KLOW stack I need to know how old you are and more details about you first to have an opinion

I’m 19 pretty lean like I said gut health is ass uhh idk what else to add

 

[luciferalex11]

I mean eating only chicken isn't optimal. but regarding BPC157 and KLOW stack I need to know how old you are and more details about you first to have an opinion

Also have gotten masseter Botox for TMJ you think the peptides would fuck that up or anything ?