Fuck boyos, need help

[sensen]

I'm starting an extremely stressful job in finance in exactly 30 days. I'll be studying to get series 7 while giving quasi financial advice to people on the phone. This is a job I should have minimum Bachelors degree in business for, but I've somehow managed to scrape through the hiring process intact.
My issue is my anxiety. I used to have little to no social anxiety but lately it's extreme (basement rotting will destroy u) so I need some ideas on minimizing cortisol, and building the foundation for a less stressful life. I'm sure my once bursting test levels are now in the fucking gutter, is it time for TRT? At 27? i don't know. Help. I need to keep this job but I know with my current brain, I won't be able to.

 

[Deleted member 9488]

Imagine asking teenage basement dweller autists for advice on minimizing anxiety jfl

 

[sensen]

Imagine asking teenage basement dweller autists for advice on minimizing anxiety jfl

were all rotting in this together nigga, answer or fuck off

 

[buckchadley31]

Drugs

 

[Pharoah]

Work out, eat right, sleep fully, practice speaking loud and confidently from your chest, stand up straight, take cold showers, and you’re gonna be fine man. Congrats on the job. Buy a stress ball if you need. If this still doesn’t work you can try experimenting by microdosing LSD.

 

[Deleted member 9274]

just do all the basics like eating good, sleeping well etc. Live in the moment and focus whats in front of you. Stop caring about what others think of you. We are all the same. Anxiety comes from thinking in the future. An illusion. I also recommend to meditate

 

[Patient A]

So what happened?