Fuck. I think I realized why you're supposed to have off days from lifting weights

DarkTriadBeliever

DarkTriadBeliever

For me to ascend, others must fall
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My shoulders hurt, it even hurts to try and stretch my lats
 
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Sounds more like low T
 
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DarkTriadBeliever said:
Nigga you try and exercise 7 days a week full body + cardio, and tell me how it goes
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Nigga you’re not supposed to do full body 7 days a week. Doesn’t mean you need rest days
 
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Julian23 said:
Nigga you’re not supposed to do full body 7 days a week. Doesn’t mean you need rest days
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No time for rest, going to ascend past any human, and achieve strength found only in anime

Though I've been slacking on my knuckle training, need to punch some more walls
 
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