Fuck it attempting water fasting again

[Deleted member 21700]

Starting at 87 kgs, goal is 75kga before I quit it

 

[Deleted member 21182]

Never talk about goals before u do them innit

The dopamine u gain from sharing it tricks ur brain into thinking u completed it and ur motivation gradually fades

 

[Deleted member 21700]

Never talk about goals before u do them innit

The dopamine u gain from sharing it tricks ur brain into thinking u completed it and ur motivation gradually fades

Legit advice tbh, I'm just gonna log off for 14 days

 

[Deleted member 22124]

Never talk about goals before u do them innit

The dopamine u gain from sharing it tricks ur brain into thinking u completed it and ur motivation gradually fades

Conventional wisdom says otherwise. I guess it just depends on personality.

Benefits of sharing goals include:

• You want to live up to your word. By quitting a goal you appear like someone without self-control or other character flaws (even if the effect is minor)
• You make it tangible and precise. If we don't concretely verbalize our intent then it tends to get lost in wishy-washy thoughts that lead to excuses. We may rationalize it and say "I need food" when we really don't
• We get constructive advice
• It's often more fun to reach goals together along with others who have similar goals. Same reason many people have personal trainers or training partners in the gym

 

[Deleted member 21700]

Conventional wisdom says otherwise. I guess it just depends on personality.

Benefits of sharing goals include:

• You want to live up to your word. By quitting a goal you appear like someone without self-control or other character flaws (even if the effect is minor)
• You make it tangible and precise. If we don't concretely verbalize our intent then it tends to get lost in wishy-washy thoughts that lead to excuses. We may rationalize it and say "I need food" when we really don't
• We get constructive advice
• It's often more fun to reach goals together along with others who have similar goals. Same reason many people have personal trainers or training partners in the gym

Fuck man, I'm confused now, I take everything here on face value

 

[Deleted member 22124]

Fuck man, I'm confused now, I take everything here on face value

Nvm my rambling bro I just autistically explore topics sometimes in my head. I admit it was overkill given the banal subject at hand.

 

[Gonthar]

Starting at 87 kgs, goal is 75kga before I quit it

Wow, what are you gonna eat and drink then?

 

[Deleted member 21700]

DO NOT REACT TO THIS THREAD @Gonthar, YOUR JOB HERE IS BRING THE LATEST UPDATES ON LUND BABA

 

[Gonthar]

DO NOT REACT TO THIS THREAD @Gonthar, YOUR JOB HERE IS BRING THE LATEST UPDATES ON LUND BABA

Who, what?

 

[Deleted member 21700]

Wow, what are you gonna eat and drink then?

I feel like I will gain the spiritual powers to do this:

Indian holy man does amazing trick with his penis

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