Fuck it will water fasting work?

[St. Wristcel]

I need to lose fat ASAP, i dont even Care about heightmins I’m just gonna blast hgh. Eating nothing besides water for a 3 day stretch how much fat can I lose? 5’8.75”/163lbs.

 

[Madhate]

you'll lose water weight quick but you'll rebound fast, jsut go on a normal diet autist

 

[St. Wristcel]

you'll lose water weight quick but you'll rebound fast, jsut go on a normal diet autist

JFL I’ve been eating 1200 Cals a day but it’s taking forever to lose weight

 

[St. Wristcel]

I see y’all viewing and not replying

 

[Deleted member 6095]

Snake juice diet look it up

 

[Cali Yuga]

fast 48 hours then eat a meal to satiety then repeat

drink snake juice between meals

 

[Gonthar]

Aren't you Indian, you should be very skilled in the practice of asceticism and fasting.

 

[Bewusst]

Gl trying to fast/eat less while blasting HGH

 

[efidescontinuado]

yes, it will work, and if you combine it with cardio hiit and streght trainning you will get a huge spike in hgh in the first 3 days. I recommend you to take a tsp of himalaya salt after trainning.

 

[St. Wristcel]

Aren't you Indian, you should be very skilled in the practice of asceticism and fasting.

JFL this is true

 

[Boo]

bulimiamaxxing

 

[Clark69]

water fasting is legit for weight loss and looksmaxxing, but the rebound is very strong. i would suggest eating a lot of low cal foods that fill you up quick on the day you break it(like bananas)

https://looksmax.org/threads/thread-for-lifeisgood72.42910/

 

[St. Wristcel]

water fasting is legit for weight loss and looksmaxxing, but the rebound is very strong. i would suggest eating a lot of low cal foods that fill you up quick on the day you break it(like bananas)

https://looksmax.org/threads/thread-for-lifeisgood72.42910/

Thanks sounds good bro

 

[Deleted member 5467]

Snake juice until you are lean

distilled water + potassium chloride + pink salt + magnesium

 

[ChestBrah]

im 5'8 too and have been doing weight lifting + 3 mile run (in 25 min) for 5x a week. Then i do HIIT soccer sprints right after running the 3 miles. my bodyfat % has finally started to lower again (im currently 18-19% bf)

just train like a soccer player bro..
brb getting lean maxed by doing massive amounts of cardio feelsgoodman
brb not losing gains cuz im still lifting heavy
brb approaching 15% bodyfat

 

[St. Wristcel]

im 5'8 too and have been doing weight lifting + 3 mile run (in 25 min) for 5x a week. Then i do HIIT soccer sprints right after running the 3 miles. my bodyfat % has finally started to lower again (im currently 18-19% bf)

just train like a soccer player bro..
brb getting lean maxed by doing massive amounts of cardio feelsgoodman
brb not losing gains cuz im still lifting heavy
brb approaching 15% bodyfat

Nice good job broseph

 

[Cali Yuga]

water fasting is legit for weight loss and looksmaxxing, but the rebound is very strong. i would suggest eating a lot of low cal foods that fill you up quick on the day you break it(like bananas)

https://looksmax.org/threads/thread-for-lifeisgood72.42910/

big disgree, i would go with high fat small meal like some liver or a fatty steak
you dont want to spike your insulin with fruit after a fast imo