Fuck man those were some insane leg raises

[optimisticzoomer]

Did those fuckers slow and controlled, along with some planking.
Got me sweating like a pedo at 1 am rn

 

[not__cel]

whats your max plank I can do up to 3 mins now hopefully soon I'll get to 10 mins

 

[optimisticzoomer]

whats your max plank I can do up to 3 mins now hopefully soon I'll get to 10 mins

2 mins but haven't been training it that much

 

[R@m@]

great exercise to improve posture

 

[einzigartig]

leg training kinda sucks only reason I'd do them is to gain more kg

 

[optimisticzoomer]

leg training kinda sucks only reason I'd do them is to gain more kg

Leg raises are a core exercise

 

[Deleted member 81734]

leg training kinda sucks only reason I'd do them is to gain more kg

leg raises are an ab exercise

 

[einzigartig]

Leg raises are a core exercise

im stupid dude thought about leg extension jfl

 

[einzigartig]

leg raises are an ab exercise

ye thought about leg extension im dumb jfl