FUCK THIS GYM I DONT KNOW WHERE TO BENCH

D

Deleted member 20379

6.5 PSL 6'4 24 inch bideltoid Jocklite
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I need to get higher testosterone asap because im anxious I do something stupid
 
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Dumbbell bench then
 
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Do push ups
 
1660494091747
 
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On the fuckin 8 benches right in front of all the dumbbells
I dont think you can do normal bench press there without someone getting mad because its used for vertical bench press
this is really all bitch ass smith machines in there? no free weight section except for dumbbells? low T gym
Idk how to use any dumbbell or machine
 

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