Fuck this pulling the plug on my bulk

[One Rep Max]

Can’t take the face softening anymore

Not worth ruining my face for 1 cm on biceps

lowering my calories
Lean is life chiseled face is everythint

 

[Enytraina]

 

[Deleted member 136567]

Pull the plug out your ass next time

 

[One Rep Max]

Pull the plug out your ass next time

I’ll pull you by the neck upside down faggot

 

[NoneForOne]

Can’t take the face softening anymore

Not worth ruining my face for 1 cm on biceps

lowering my calories
Lean is life chiseled face is everythint

so gay

 

[AuraMaxxing]

how much of a surplus?

 

[One Rep Max]

how much of a surplus?

Maybe 500

 

[AuraMaxxing]

Maybe 500

How much weight do you gain per month?

 

[One Rep Max]

How much weight do you gain per month?

Gained 1-1.5 kg so far in 1-2 weeks
Not going at it very long

 

[Sceptical]

Pull the plug out your ass next time

I’ll pull you by the neck upside down faggot

 

[AuraMaxxing]

Gained 1-1.5 kg so far in 1-2 weeks
Not going at it very long

Yeah bulking is not the problem you’re just eating too much/gaining too fast. Aim to eat in a 200 surplus and gain like a pound a month (idk how much that is in euro terms)