FUCK WHY ARE THE GYMS STILL CLOSED FUUUUUCK

[uglygoyim]

I HAVE TO WORKOUT AT MY CUCK TINY SPACE APARTMENT WHEN I COULD BE PUMPING IRON AND ACTUALLY GETTING LEAN FUUUUUCK

 

[Deleted member 1560]

Are you fat or are you trying to build muscles? If you want to lose weight, you don’t need to hit the gym to actually lose weight.

 

[uglygoyim]

Are you fat or are you trying to build muscles? If you want to lose weight, you don’t need to hit the gym to actually lose weight.

I'm fat with good muscle. Can curl upto 25 kg with one hand. Ik u don't have to go the gym but it feels so much better man

 

[Deleted member 13094]

i swim everyday for 1 hour and 30 minutes-2 hours chad routine tbh

 

[Deleted member 1560]

I'm fat with good muscle. Can curl upto 25 kg with one hand. Ik u don't have to go the gym but it feels so much better man

Fat with good muscles? Mind sharing a pic?

 

[Deleted member 11748]

working out wont make you slim. You need to be in a caloric deficit for months or take dnp for 2 cycles 200mg for 21 days each

 

[Deleted member 1560]

working out wont make you slim. You need to be in a caloric deficit for months or take dnp for 2 cycles 200mg for 21 days each

Inorder to increase calorie consumption he needs to workout otherwise it will take a long time of fasting to lose weight

 

[Deleted member 756]

Inorder to increase calorie consumption he needs to workout otherwise it will take a long time of fasting to lose weight

Weight loss is mainly caloric deficit with some exercise but I agree exercise speeds it up

 

[uglygoyim]

Fat with good muscles? Mind sharing a pic?

a bit of angle frauding but here you go



doesn't look spectacular but I measure by how many exercises I can do and how heavy I lift

 

[uglygoyim]

Inorder to increase calorie consumption he needs to workout otherwise it will take a long time of fasting to lose weight

its mainly about calorie deficiency. but u want to retain ur muscle while u lose weight so exercise is cruicial

 

[Deleted member 1560]

a bit of angle frauding but here you go



doesn't look spectacular but I measure by how many exercises I can do and how heavy I lift

@Phillybeard1996 thoughts?

 

[Phillybeard1996]

@Phillybeard1996 thoughts?

Tbh barley looks like he lifts lol just looks high bodyfat

 

[lutte]

Get vaccinated and you can go

 

[Deleted member 756]

Get vaccinated and you can go

He’s from Georgia

 

[lutte]

He’s from Georgia

So?

 

[uglygoyim]

So?

basically 0 vaccines bruh

 

[Deleted member 756]

So?

They’re very anti vaccine there anyways

 

[lutte]

They’re very anti vaccine there anyways

I Doubt that

 

[uglygoyim]

They’re very anti vaccine there anyways

nah, the government is just full of cuckolds who can't get their shit together and can't get us the vaccines

 

[Deleted member 11748]

Inorder to increase calorie consumption he needs to workout otherwise it will take a long time of fasting to lose weight

it will take a long time anyways naturally, even if he fasted for a month straight while running 10 km every day

dnp literally makes holes in your mitochondria

 

[TheChosenChad]

a bit of angle frauding but here you go



doesn't look spectacular but I measure by how many exercises I can do and how heavy I lift

cope dont know if you have muscle genetics till you cut to about 20% bf or lower. and ogre for you whatever balkan shit hole you came out of thats still under lock down

 

[Jason Voorhees]

cope dont know if you have muscle genetics till you cut to about 20% bf or lower. and ogre for you whatever balkan shit hole you came out of thats still under lock down

2019cel crawls out of the woodwork

 

[TheChosenChad]

2019cel crawls out of the woodwork

Niggas been here less time then me with 2k more posts jfl.

edit: and he has double my time jfl

 

[uglygoyim]

Niggas been here less time then me with 2k more posts jfl.

edit: and he has double my time jfl

wait me? i have less time than you and 500 posts?