Fuck you creatine

D

Deleted member 110192

Pharmaceuticals enthusiast, maximizing MPS
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I hate you
 
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  • JFL
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Disgusting shit. I prefer injecting 100x times more than consuming this shitty compound
 
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Ytho GIF


edit: nvm its disgusting :lul:
 
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nigga I take 6g of that every day tf you mean :feelswah:
 
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grown man cant handle creatine paired with water :ogre:
 
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  • JFL
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nigga I take 6g of that every day tf you mean :feelswah:
I take 15g, I’m looking at the bottle of it I need to consume now and I wanna burn it, it’s disgusting like hell
 
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If only you knew injectable creatine is a thing :feelshmm:
I take 15g, I’m looking at the bottle of it I need to consume now and I wanna burn it, it’s disgusting like hell
 
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Never took that

I want to stay natty:feelswhat:
 
  • JFL
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  • Love it
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Take it in gummy form
 
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tastes like nothing
 
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I'm pretty sure it's just about the dose
I mean I’m pretty sure it’s less digestible, your body observes it badly.
 
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for me it bloats my face, I stopped taking creatine

beautiful face>>5% strength gain from creatine lol
 
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Isn’t the bioavailability the same tho it’s just camouflaging the taste
Maybe… but to me creatine is much more available. I have a store 5 minutes from my house that have it.
 
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Isn’t the bioavailability the same tho it’s just camouflaging the taste
It is just tastes better and more expensive
 
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beautiful face>>5% strength gain from creatine lol
nigga creatine does about 10x other things. Like in 2025 nobody is taking creatine just to get bigger :feelswhere:
 
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nigga creatine does about 10x other things. Like in 2025 nobody is taking creatine just to get bigger :feelswhere:
nah i just don't buy this shit that doesn't have any cons and it's just pros
the fitness industry just wins too much from this "everyone can take creatine"..
also, no studies regarding the dht increase and hair loss from high-dose creatine? just those 1/2? just odd
 
World so cold don't get lit up with that snow machine
 
it literally tastes like nothing
 
1754868624691

creatine got offended
 
  • JFL
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dawg you are either buying the most chinese creatine I have ever seen or your tongue has a problem
The creatine is fine, it’s probably my tongue I guess
 
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  • JFL
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drink it with water then dont drink it dry
JFL for thinking I just put it in my mouth without water:feelskek: nigga I will puke.

Of course I put it with water
 
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JFL for thinking I just put it in my mouth without water:feelskek: nigga I will puke.

Of course I put it with water
Then brutal you are cursed. Either spend a shiton of money in gummy creatine (gay asf) and eat a lot to get the effect or simply stop.

Also 15 grams a day unless you are severely obese doesnt make sense
 
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Then brutal you are cursed. Either spend a shiton of money in gummy creatine (gay asf) and eat a lot to get the effect or simply stop.

Also 15 grams a day unless you are severe obseve it doesnt make sense
I’m on 10 g now
 
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How much do you weight, are you in a loading phase?
I did a loading phase of 20g a month ago and now I’m on 10g indefinitely
 
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I just bought some goy gummies they are lowkey yummers as faurk
 
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Didn’t weigh myself in a long time, probably 65-70 kg
Dawg you are wasting money on the creatine. I have 86 kg and I use 6 grams per day. You are just peeing and pooping the excess

10g would be the equivalent necessary for a 142 kg person.
you should do:
0.7 X your body weight and then use that amount and 0.7 is the highest you can do without wasting the creatine. Some argue that even 0.7 is too much.
 

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