Fuck you creatine

[Deleted member 110192]

Dawg you are wasting money on the creatine. I have 86 kg and I use 6 grams per day. You are just peeing and pooping the excess

10g would be the equivalent necessary for a 142 kg person.
you should do:
0.7 X your body weight and then use that amount and 0.7 is the highest you can do without wasting the creatine. Some argue that even 0.7 is too much.

Nigga stfu. It doesn’t matter, if anything it will only give me more results. And about the money part, I get it from iherb for very cheap, like 30$ for 3 month creation supply

 

[Deleted member 110192]

Why

Disgusting shit

 

[jaaba]

Disgusting shit

Gatis does not like it either

 

[Deleted member 109023]

it will only give me more results

Honestly this was the most retarded thing I have read all day.

I tried to help, but since you are incredibly lunatic, do whatever you want, the money is yours anyways.

 

[Deleted member 110192]

Honestly this was the most retarded thing I have read all day.

I tried to help, but since you are incredibly lunatic, do whatever you want, the money is yours anyways.

Explain why it’s stupid?

if you wouldn’t DNR my reply you would notice that I said there money is not the problem.

 

[Deleted member 109023]

Explain why it’s stupid?

0.7 is the MAXIMUM you can get and some even say the MAXIMUM is lower than 0.7. You do realize you are taking the amount of a 142 kg guy right? and you arent even half that, right?

if you wouldn’t DNR my reply you would notice that I said there money is not the problem.

Never said it is a problem, I just said you are wasting your money and time on something that will return you literally nothing.

 

[Deleted member 109023]

0.7 is the MAXIMUM you can get and some even say the MAXIMUM is lower than 0.7. You do realize you are taking the amount of a 142 kg guy right? and you arent even half that, right?

Sure it makes sense when you are LOADING but you arent LOADING as you said

 

[laworg]

I hate you

Has no taste

 

[cannotbeasked]

lol 10 grams? Dilute it into 2L and you’ll taste nothing. Are you just dumping it all into one 500 mL water bottle?

 

[Deleted member 110192]

0.7 is the MAXIMUM you can get and some even say the MAXIMUM is lower than 0.7. You do realize you are taking the amount of a 142 kg guy right? and you arent even half that, right?

I will consider lowering the dose, it’s very subtle anyway so idk.

 

[Deleted member 109023]

Also 0.7x is a lot, I think you misclicked or something

Tbh while writting this I noticed I made a mistake, its because you gotta divide the result for 10 because its not per kg its per 10 kg.

Your body would be like 5 grams, the exact half of what you are doing rn

 

[Deleted member 110192]

Tbh while writting this I noticed I made a mistake, its because you gotta divide the result for 10 because its not per kg its per 10 kg.

Your body would be like 5 grams, the exact half of what you are doing rn

I don’t really care but I will do 7g a day for now anyway tbh.

 

[Deleted member 109023]

I don’t really care but I will do 7g a day for now anyway tbh.

Well thats better, you will still waste 60 grams per month but better than 150