
K4ZYA223
HTN SOMEWHERE, MAYBE NOWHERE
- Joined
- Feb 26, 2025
- Posts
- 1,961
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Woke up at 1:47PM
I trained back and triceps today
Ate well
Get ready for sleep at 10:00PM
cant sleep
11:00PM : Awake
12:00AM : Awake
01:00AM : Awake
02:00AM : Awake
03:00AM : Awake
I have Mil prep college tomorrow at 9AM
Meant to wake up at 7AM
We have bleep test today
Pushups today
Situps today.
No sleep = back cant heal
Back cant heal = no muscle mass gained + muscle mass damaged/Destroyed.
Fucking lost muscle by going to the gym today all because i cant sleep, cant skip college today as i skipped 2 weeks because my brother died.
Im fucked. Truly.
Any tips?
I trained back and triceps today
Ate well
Get ready for sleep at 10:00PM
cant sleep
11:00PM : Awake
12:00AM : Awake
01:00AM : Awake
02:00AM : Awake
03:00AM : Awake
I have Mil prep college tomorrow at 9AM
Meant to wake up at 7AM
We have bleep test today
Pushups today
Situps today.
No sleep = back cant heal
Back cant heal = no muscle mass gained + muscle mass damaged/Destroyed.
Fucking lost muscle by going to the gym today all because i cant sleep, cant skip college today as i skipped 2 weeks because my brother died.
Im fucked. Truly.
Any tips?