fucked myself up in one week

[dragomog]

whole week i skipped gym, didnt get my macros in even fucking close, basically did one thing that fucks ur sleep and appetite which i wont say
dropped down from 84kg to 80

locking back in tho asap to the bulk and lifting

probably regressed on lifts tho cuz of it

 

[TGUN.]

Good, u deserve it faggot. I hope you feel guilty for a long time .


How are u on roids and skipping gym is beyond me

 

[ICXCLuvr]

Invest in a journal bro we dgaf

 

[dragomog]

Good, u deserve it faggot. I hope you feel guilty for a long time .


How are u on roids and skipping gym is beyond me

did one thing u fucking retard which lowk fucks everything if u lift

 

[TGUN.]

did one thing u fucking retard which lowk fucks everything if u lift

Nigga how about just not taking random substances Blud

Just chill.

 

[dragomog]

Nigga how about just not taking random substances Blud

Just chill.

its chill 500 test means high ass muscle retention i lost nothing just stalled a week