Fucked sleeping schedule

ipdicdesrfreak

ipdicdesrfreak

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Everyday for the past 8 months or so, I’ve barely been getting any sleep. I usually don’t fall asleep until around 3 a.m., which sucks because I’m in the military and have to be up at 6 for PT and to start the day. I’m not really sure what the issue is. If you have any idea please let me know I have access to free medical care.
 
Everyday for the past 8 months or so, I’ve barely been getting any sleep. I usually don’t fall asleep until around 3 a.m., which sucks because I’m in the military and have to be up at 6 for PT and to start the day. I’m not really sure what the issue is. If you have any idea please let me know I have access to free medical care.
see what no screens melatonin l-theaine and a hot shower does
 
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Everyday for the past 8 months or so, I’ve barely been getting any sleep. I usually don’t fall asleep until around 3 a.m., which sucks because I’m in the military and have to be up at 6 for PT and to start the day. I’m not really sure what the issue is. If you have any idea please let me know I have access to free medical care.
nga is in the military xdd
 
Everyday for the past 8 months or so, I’ve barely been getting any sleep. I usually don’t fall asleep until around 3 a.m., which sucks because I’m in the military and have to be up at 6 for PT and to start the day. I’m not really sure what the issue is. If you have any idea please let me know I have access to free medical care.
clonidine
 
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Try counting sheep
 
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gh ashwa and 5mg mela
 
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Everyday for the past 8 months or so, I’ve barely been getting any sleep. I usually don’t fall asleep until around 3 a.m., which sucks because I’m in the military and have to be up at 6 for PT and to start the day. I’m not really sure what the issue is. If you have any idea please let me know I have access to free medical care.
different factors, u might wanna check out a thread i’m doing abt sleep to find a possible cause, i’ll tag u
 
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