Fucking hate going to the gym in the morning

antrax

antrax

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Just filled with old dumbass people who just stare at u

Rather go in the afternoon where there is some hot jbs but tdy i couldnt

And I didnt progress on none of my shi
 
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Just filled with old dumbass people who just stare at u

Rather go in the afternoon where there is some hot jbs but tdy i couldnt

And I didnt progress on none of my shi
dont rely on the mirror to track progress, u have to rely on progressive overload, as in, if u lift heavier ones ever 2 to 3 weeks, ur on the right track. and diet is everything
 
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dont rely on the mirror to track progress, u have to rely on progressive overload, as in, if u lift heavier ones ever 2 to 3 weeks, ur on the right track. and diet is everything
I regressed reps on most of my movements
 
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Ngl anything is boring if there ain't eyecandy to look at
 
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