Full muscles lean face

[Dodevu]

After years of experience I’ve realised sodium/salt has a big effect on facial leanness and it roughly takes 3~ days of low salt to flush it out again.

I haven’t come to any conclusion regarding carbs effecting face bloat although I do think they have an effect on stomach bloat.

Plan is to look lean this Friday + Saturday as I’m going out both night…

Problem is I’ve noticed my muscles look flat with low salt and carb - I want to achieve full muscles with a lean face. I was planning on usual diet of low salt meats with cashew nuts and adding potatoes as carb source to add muscle fullness and for the lean face from potassium.

Anyone tried this?

 

[ItsOverCel]

idk u can use ligandrol for muscle fullness while restricting sodium and eating moderate carb

 

[HiddenUzer]

cant live without low sodium tbh. Even normal amount of sodium makes your face bloat

 

[MoggerGaston]

creatine for water retention in muscles maybe? idk whats effect on facial bloat tho

 

[MoggerGaston]

cant live without low sodium tbh. Even normal amount of sodium makes your face bloat

all of the incels I know eat low-sodium diets because they fell for 'salt is bad for you' meme from gov propaganda.

and they all look like shit

so idk tbh. I just bloat from carbs mostly, I dont notice salt that much.

 

[Eezz]

You cant have both as a natty buddy